Healthy Penis for Fresh Vagina

How to Get Rid of Vaginal Odor

2010-08-30T20:46:00.000-07:00

Many women are embarrassed by vaginal odor. I admit, I find it difficult to even sit alone in my darkened room and type the word “smegma.” But almost every woman will deal with this issue at some point in her life. Really, the natural state of the vagina is a little smelly, if you ask me. But there’s a normal, typical kind of odor, and then there’s an odor. And, if you are concerned with vaginal odor, it is the change in vaginal odor that you need to pay most attention to.

A change in vaginal odor may indicate a medical condition. Often, it can be a symptom of a bacterial infection, such as the “fishy” smelling bacterial vaginosis, or a yeast infection or sexually transmitted infection. Any of these can alter the natural smell of vaginal discharge. But, if you just have normal, run-of-the-mill smelly vagina, then there are a few things you can do about that, too.

Getting rid of vaginal odor
image 1Get rid of vaginal odor using good personal hygiene. We all get a little stinky sometimes. Really. It happens. But cleanliness can have a huge impact on body odor and vaginal odor in particular. Not only is it important to a healthy and fulfilling sex life, but it’s important to your friends, family, co-workers, and strangers passing on the street. I mean, maybe your dog won’t mind. But please, wash your cooter every day and after any sort of excessive friskiness. Avoid using floofy cleansers, like scented body soaps and stuff. Just use a plain soap with no added moisturizers or scents or dyes or flower chunks or scrubby things. Just use plain soap and clean water to remove smegma and the associated odor.

Wear loose cotton clothing to help eliminate vaginal odor.
It may seem odd to you, but yes, the vinyl bloomers, leather g-strings, lace teddies, and synthetic material thongs aren’t the most healthy thing to cover your cooter. In fact, those constricting, airtight clothes can contribute to an odor problem. It appears to be a consensus between the experts that your cooch needs to “breathe.” And it can breathe best in natural, white cotton underwear. Save the fancy stuff for fancy occasions. The rest of the time, ditch the super tight, leather hip-huggers and go for something more natural. Avoid harsh dyes, added chemicals, and anything synthetic, like glitter. I had a bad experience with glitter there once.

Get rid of harsh chemicals for a healthy vagina.
Harsh chemicals are all around us, and not all of them show Mr. Yuck’s green mug, either. Many products marketed to women, many to cover vaginal odor, may actually contribute to vaginal discomfort and can cause vaginal irritation, discharge, and odor. Tune out the marketing that promises “fresh summer breeze” anything or “twilight rain” whatever. That often translates to super harsh chemicals. Take a peek at your bath gels, soaps, shaving creams, laundry detergent, and any other chemical that comes close to that sensitive area. Just keep yourself clean and “breathing,” and a healthy vagina will keep a healthy smell.

Use a douche to get rid of vaginal odor.
A vaginal douche can be an effective way for you to get rid of an unpleasant odor, but care must be taken. There can be negative side effects from using a douche, such as throwing off the PH balance of your vag, flushing bacteria and other unwanted gunk from your vagina into your uterus or fallopian tubes, or wiping out the “good” vaginal bacteria and allowing the spread of “bad” bacteria. So first talk to your doctor. If your doctor recommends one, then by all means a douche can help you eliminate vaginal odor. Just make sure that you follow the directions closely and always make sure your douche is sterilized.

image 5Eliminate vaginal odor by going to see your doctor. Vaginal odor and vaginal odor with discharge can be a symptom of a medical problem. All vaginas have an odor—it comes with the territory—but if this odor changes suddenly, is “fishy,” or is accompanied by discharge, abnormal bleeding or spotting, itching, burning, or pain, then you may have a medical problem. Your gynecologist or family physician can screen for infections, such as gonorrhea, yeast infections, bacterial infections, and others. Many tests are routine, basic, and critical to your sexual health. And, in the end, many of these infections have simple cures that can rid you of embarrassing vaginal odor.

There are millions of products out there that are marketed to the problem of embarrassing vaginal odor. Some work, some don’t, and some make it worse. The most important thing you can do is to make sure that you have a healthy vagina. And that means covering all the basics. Eat right: fast food twice a day will make anyone stink from any part of her body. Exercise: take your fat dog for a walk. Let the blood pump and fresh air get to you. Though, depending on the laws in your community, you will have to wear pants, so the fresh air won’t be directly for the source of the odor. But it will help anyway.

When it comes to sex, use condoms. This will help prevent the spread of odor-causing STDs, as well as infections that can be caused by the introduction of another person’s natural bacteria into your system.

Then, like you should be doing anyways, go visit your doctor once in a while. A gynecologist or family physician can oftentimes let you know what is or what is not a natural vaginal odor and can help you find the right course of treatment for unnatural vaginal odor. Many causes of vaginal odor have quick, simple cures that take effect almost immediately and help you to avoid those embarrassing bedroom/elevator/public shower moments.

how do i keep my vagina clean?...not smelly

2010-08-30T20:37:00.000-07:00

First, you must realize that you will always have some sort of odor. It is natural for females to have a bit of an odor down there because your body is constantly cleansing itself. If the odor has recently changed then it could be a sign of a bacterial infection--something only a doctor can determine and supply medication for.

The best way to wash your vagina is with clean, clear, soapless water.

Typically girls will take some soap and clean the sides of that area where your thigh meets the pubic region, but they have to be very careful not to get the soap into the vagina.

If you get soap in your vagina you can end up with a nasty yeast infection, which will take some treatments to get rid of, and possibly a visit to the doctor.

So, my normal routine is this:

Wash body off with body wash.
Rinse washcloth.
Take washcloth and soap it up again.
Lightly "scrub" where my thighs meet my pubic region, staying clear away from the slit where the vagina is.
Rinse off area thoroughly with clean water.
After rinsing off all of the soap, rinse the slit and vagina with water. Do not try to "fill" your vagina up with water or anything--just wash it off like you had soap on it and were trying to rinse the soap off.
Take clean wet washcloth (no soap at all on it) and wash off the inner portions of the slit in case anything is trapped in a little fold or anything.

So, in short:

Use water and no soap for the actual vagina or you'll end up very unhappy.

In addition, never douche. Douching is very, very bad for your body no matter what the packaging says for it. It clears out too much of the good bacteria and most women end up with very bad infections sooner or later.
Healthy Penis for Fresh Vagina

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A healthy vagina is as clean and pure

2010-08-30T20:31:00.000-07:00

A healthy vagina is a self regulating system and is cleaner than our mouths and much much cleaner than our rectums. The vaginal ecosystem is a mutually advantageous relationship between the vagina itself and the micro-organisms that inhabit it.

Your vagina is full of life in the form of bacteria but these are good bacteria fighting the good battle to keep bad bacteria out of your reproductive system. These good bacteria are called lactobacilli which are the same organisms found in yoghurt. In a healthy vagina these lactobacilli maintain a acidic environment - around 3.8 - 4.5 pH ( a little bit more acidic than black coffee which has a pH of 5).

Vaginal mucus is "made up of the same things found in blood serum, the clear, thin, sticky liquid that remains behind when the solid components of blood, like clotting factors, are separated away. Vaginal discharge consists of water, albumin - the most abundant protein in the body - a few stray white blood cells, and mucin, the oily substance that gives the vagina and cervix their slippery sheen. Discharge is not dirt, certainly, and it is not a toxic waste product of the body in the sense of urine and faeces. No, no, no,. It is the same substance as what is inside the vagina, neither better nor worse, pulled down because we're bipedal and gravity exists, and because on occasion the cup runneth over."page 53 - 4 Woman, an intimate Geography by Natalie Angier

What about smell?? We have all heard the jokes that compare our private parts to fish. A healthy vagina has a slightly sweet pungent odour. If it smells anymore pungent than this or takes on a fishy odour then this is usually a sign that the delicate balance has been upset and the Lactobacilli (good bacteria) are losing the battle.

There are numerous things that can upset the balance in the vagina and lead to the smelly condition called bacterial vaginosis.

* Poor hygiene - if you haven't bathed for a week - things will start getting aromatic. It is not necessary to scrub or use heavily perfumed soaps or sprays on your genital area. Clean water is best, as lots of perfumed products used here can cause thrush.

* Illness - Pelvic Infections can lead to vaginosis. Candida is a condition where the vagina becomes too alkaline (due to diet, oral contraceptives, stress) causing some of the not so good bacteria to flourish.

Pregnancy and the resultant change in your hormone levels can cause thrush.

* Drugs like Oral contraceptives and antibiotics can contribute to vaginosis.

* Low levels of lactobacilli - some women have less robust lactobacilli leaving them open to infections.

* Douching is really bad for the vagina. It kills off the lactobacilli leaving your vagina open to attack from the bad guys.

* Sperm are highly alkaline, so when they arrive in the vagina, the vagina needs to work extra hard to return itself to its acidic status quo, this can cause a brief increase in odour. If a woman has many sexual partners and does not use condoms, that is, is subjected to may different kinds of sperm, she may be more prone to vaginosis as her body tries to adjust.

* The basics of maintaining a healthy Vagina

Do not douche. The only exception to this rule which may be acceptable is if you are trying to conceive and are trying to alter your vaginas pH for a greater good. Do it as little as you can and increase the number of lactobacilli in your diet through upping your intake of yoghurt or taking acidophilus tablets

* Use condoms if you have multiple partners - which you should be using anyway to avoid STD's.

* Eat a good healthy diet, minimising sugar intake (sugar helps the bad guys grow). Include good yoghurt or acidophilus every day.

* Wear cotton underwear - this stops things getting too steamy down there, allowing good air flow.

* Do not use perfumes/spray on the genital area. Healthy Penis for Fresh Vagina

Want a Raise? Clean Your Vagina

2010-08-29T21:11:00.000-07:00

August 29, 2010 -

Summer's Eve and Woman's Day want to help you get a raise. The douche brand ran a full-page ad in the October issue of the women's magazine (page 50) offering advice on how you can make more money at work.

The very first step? Water your lady garden.

The ad reads, "Confidence at Work: How to Ask for a Raise" and lists 8 "helpful" tips. Here's number one:

That's really good advice -- especially if number 2 on your list is to sleep your way to the top. In which case, you should probably think about investing in some really nice panties and maybe a little vajazzling here or vatooing there. Because -- like Summer's Eve, its parent company Fleet Laboratories, and Woman's Day -- we all know that a woman's worth is in her vagina. Or to be more specific, her very clean vagina.

Just like the secret to a guy's career success is clean balls.

Glenn Beck? Clean balls. Bill Gates? Sparkling. President Obama, George Clooney, The Situation? They've obviously all got clean balls too.

Can't you just see the ad in Men's Health now:

"Tired of getting shot down for that raise or promotion? Scrotum Scrubber has the secret to your success: Clean balls. That's right, tomorrow morning when you wake up, give the boys a good, long soapy scrubbing instead of the usual quick splash. Then, march into your boss's office and ... "

Things aren't looking so good for Summer's Eve, not least because many docs say douching is a no-no. Though to be fair, the company is trying super hard to make it up to us as per this comment on an Ad Week blog post:

"Hi I am Angela Bryant, Summer’s Eve Brand Manager. I would like to first of all apologize if this ad in anyway has offended anyone. We are taking immediate next steps to remove the ad from circulation. We want you to know that Fleet Laboratories and the Summer’s Eve brand have the utmost respect for women. While we understand how some may come to an alternative conclusion regarding our recent ad, that was never our intention. Thank you."

Wow, Angela -- brand manager? Good for you, hon. That Summer's Eve stuff must really work.

Healthy Penis for Fresh Vagina

source: thestir.cafemom.com

20% young women have fibroids

2010-08-29T21:07:00.000-07:00

CHANDIGARH: Highlighting the latest minimum invasive technology available for the removal of fibroids that result in infertility, doctors at a private hospital in Mohali deliberated on the issue.

Fibroids, common tumors of the womb, affect over 20% of young women. These may also prevent normal delivery or cause heavy bleeding or infection after delivery. Even small submucous fibroids can cause pain, heavy and irregular menses, infertility, recurrent abortions and difficulty in delivery.

Elaborating about these firm and ball-like structures that vary in size, consultant gynaecologist and infertility expert at a private hospital, Dr Hrishikesh Pai said, "Buttonhole surgery is a great boon for patients suffering from fibroids. Fibroid is treated by passing a catheter through an artery in the thigh right up to the womb and blocking blood supply to it by injecting a small sponge-like material." But admitting that these non-cancerous tumors can recur, Dr Pai cautioned young women who want to become mothers to plan pregnancies within a few months after the surgery to avoid recurrence.

These fibroids can be managed depending on the size. Dr Pooja Mehta, gynaecologist and infertility specialist at a private clinic, Chandigarh, said the management of fibroids depends upon their size and location, age of patient, symptoms and patients desire for children in the future. If the woman is older, has multiple fibroids and has completed her family, entire uterus along with fibroids can be removed.

Fibroids are found in women of all ages from 20s to 50s. It is strongly recommended that women should regularly undergo gynaecological checkups, she added.

Till now, fibroids are removed using conventional method of surgery that required longer hospitalization and trauma. Another alternative is hormone injections that were expensive and needed to be administered once a month. But the fibroids increased in size once treatment is stopped, said Dr Rishma Dhillon, consultant gynaecologist.

Read more: 20% young women have fibroids: Docs - Chandigarh - City - The Times of India http://timesofindia.indiatimes.com/city/chandigarh/20-young-women-have-fibroids-Docs/articleshow/6334242.cms#ixzz0y1cPOXf0
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Alternative Surgeries for California Women Suffering From Fibroids

2010-08-29T21:03:00.001-07:00

SAN RAMON, Calif., Aug. 24 /PRNewswire/ -- The Reproductive Science Center of the San Francisco Bay Area (RSC) is hoping to recruit 150 women suffering from uterine fibroids, benign tumors that can cause extreme pain and infertility.

Fibroids are non-cancerous tumors or growths in the wall of the uterus. The cause of uterine fibroid tumors is unknown. Fifty percent of all women develop these tumors during their lifetime. In fact, uterine fibroids are the most common medical condition for which a hysterectomy is performed (there are 325,000 cases per year in the United States).

Donald I. Galen, M.D., Research Director of RSC, is the principal investigator for this clinical research trial, developed to evaluate the safety and effectiveness of a new minimally invasive surgical procedure at RSC's San Ramon clinic. A new device manufactured by Northern California-based Halt Medical recently received FDA 510K clearance using a radio-frequency energy system to treat soft tissues. Fully qualified doctors insert the Halt System into targeted fibroids under ultrasound guidance. This procedure targets the core of the fibroid, by cauterizing the blood flow that feeds the fibroid, which decreases fibroid size and subsequent discomfort.

"This device is being studied as a possible treatment option for patients with symptomatic uterine fibroids for use in an outpatient setting with fast recovery. Only small puncture marks, not a large surgical cut, are required," said Galen. "It is a far less invasive procedure with lower risks and costs than hysterectomy."

Participants in this research study will receive a confidential interview, a medical evaluation, a complete medical exam, laboratory testing, diagnostic testing, as well receive the new medical procedure, at no cost. Eligible participants must be between age 25 and up to perimenopausal (with normal cycles) and must not desire future pregnancies.

The screening process takes as long as six weeks. The procedure involves general anesthetic and takes from three to six weeks from initial screening to treatment. A three-year follow up is required. For more information, visit www.rscbayarea.com or call Jennifer McWatters, 925.973.5012.

About RSC

Established in 1983, RSC was one of the earliest IVF facilities in the United States, begun just two years after the nation's first successful IVF treatment. RSC was among the first in the country to report a successful pregnancy from an egg donor, and was also responsible for the nation's second successful frozen embryo transfer. RSC boasts a staff of six infertility physicians with a collective 120 years' experience with offices in San Ramon, Orinda, San Jose, and Modesto, and is a member of IntegraMed. For more information, visit www.rscbayarea.com.
Healthy Penis for Fresh VaginaSOURCE Reproductive Science Center of the San Francisco Bay Area

A tantric ceremony for men - getting to know yourself

2009-07-21T04:57:00.000-07:00

Healthy Penis for Fresh Vagina

The exercise below is a prelude – a fun prelude. Ok, so that phrase sounds remarkably like ‘foreplay’ – appropriate enough. I love to tease so my lips are sealed regarding the upcoming ‘main event.’ Keep your eyes peeled!

What kind of relationship do you have with your penis? Are you angry with it? Ashamed? Do you treat it tenderly and wash it lovingly? Or do you ignore it whenever possible?

What terms do you use for your penis? Do you use slang? These terms are harsh and derisive and may not be compatible with the strong, healthy, pleasurable energy that you desire to manifest.

f you are like most men, you’ve examined your penis a million times, scrutinizing and criticizing its length and girth. Now try looking at it with new eyes, loving eyes, marveling at its magnificence, its function, its beauty. Notice the skin colors. Is it pink in some areas and darker in other areas? Do you see any spots or blue veins? What about your coronal ridge? Is it prominent or not? How about the color and texture of your foreskin? Is your penis nestled in a soft bed of hair? What color?

Now notice your scrotum. This marvelous heating/cooling system is evidenced by that uniquely textured skin which expands and contracts to maintain the perfect temperature for your sperm. Is one testicle larger than the other? (Left handed guys often have a larger right testicle.) Be a proud owner of that work of art and engineering miracle.

Name Your Penis
Don’t be in a rush – Your ‘right’ name will surface in its own time. As you consider the possibilities, be conscious of the power of words. Sparky or Pink Panther are preferable to Slug or Bozo. Some men prefer to use a name from their culture, or their animal totem, or spirit guide. Or, it may come in your dreams. (I love puns – got some to share with us?)

Why do we name things? We give objects and people names because they are significant to us. Because we want them to have a unique identification. Because we care for them and because we are proud of them. As anchors, names help to strengthen a connection. In naming your penis, you are claiming it and honoring it.

The Sanskrit word for penis is 'lingam', meaning wand of light. Brilliant!

source: http://www.examiner.com

Circumcision Horror

2009-07-21T04:32:00.000-07:00

Healthy Penis for Fresh Vagina

What was supposed to be a proud passage into manhood has left a young man mutilated and scarred for life

Circumcision initiate Zuko Zanywa, 19, should have celebrated his passage into manhood yesterday with a festive party hosted by his family.

Instead, the gaunt teenager lies helplessly in a hospital bed, recovering from an emergency operation to save his life.

Just hours earlier, his rotted genitals literally fell off after eight hellish days of torture, poor medical treatment and beatings at an illegal initiation school in the Eastern Cape.

His younger brother, Vuyo, was not so lucky. The 18-year-old died in the cold in Zanywa’s bruised arms, one of 44 teenagers now dead in the worst circumcision season in a decade. Last year’s death toll was 24.

Another 270 young men have been seriously maimed and more than 13 have undergone emergency penile amputations in the past three weeks.

According to the provincial department of health, initiates admitted to hospitals were treated for septicaemia, gangrene and pneumonia.

Illegal surgeons and nurses are accused of being behind the horror.

Since 2001, initiations — a Xhosa tradition long shrouded in secrecy — have been governed by legislation and overseen by the Department of Health.

Now Xhosa monarchs, chief and headmen are demanding a review of the laws, accusing the government of doing “more harm than good”.

A tearful Zanywa, who had eagerly awaited his initiation for more than a year, is now just grateful to be alive. He has come to terms with his “condition” and the fact he will never have children and may never marry.

“I was angry at first, but then realised that what has happened has happened. I’m not worried about what people will say — as long as I’m alive.”

His nightmare three weeks ago at the hands of his “caregivers” included brutal beatings, being forced to eat uncooked mealie meal and being denied water.

By the time the grade 10 learner was transferred from St Elizabeth hospital in Lusikisiki to the Nelson Mandela Academic hospital in Mthatha on Tuesday last week, his butchered and badly bandaged penis was rotten.

Zanywa’s brother and an 18-year-old neighbour, Asanda Junda, died within hours of each other inside the secluded initiation lodge near Luqoqweni village in Lusikisiki.

“I had waited for a year to be circumcised. But things changed once we were taken to ebhomeni (traditional initiation hut). We were beaten every day. We did not know why,” he said.

On the eighth day, the five initiates were forcefully woken up at 3am.

“It was raining outside and very cold. We were told to get out of the hut and stand naked outside,” he said. “We were suddenly beaten and then made to sing and dance. I was wet, cold and weak ... and struggling to stand.”

When the initiates were ushered back inside the hut, Zanywa realised his brother was in a terrible state.

“I went to sit next to him to make sure that he was okay, and that’s when they beat us again,” he said.

In their feeble state, Zanywa and the other initiates cowered in the corner of the hut while the beating continued.

N ot long after, Zanywa and the other initiates noticed Junda’s motionless body. Shortly after the body was removed from the hut, Zanywa’s brother, too, began rapidly losing his strength.

“I was scared as I watched my brother die. I was certain I was going to die,” he said. “When they (the caregivers) realised he was dying, that’s when they acted as though they were caring for him.” Zanywa said they gave him water to drink and frantically fussed around him.

“He was weak and just lay on the floor, gently nodding his head. I don’t even think he heard what they were asking him. I realised he was dying.”

As the three remaining initiates were being removed from the hut, Zanywa complained about the “unbearable” pain in his genitals. The men took him to St Elizabeth hospital. “The pain was unbearable. I couldn’t feel any sensation in my penis,” Zanywa said.

Nelson Mandela Academic hospital spokesman Luxolo Tyali said 54 initiates were being treated at the hospital, which had attended to more than 365 initiates since June 2007.

He said that most initiates who had been maimed became suicidal, reserved and withdrawn, while others became aggressive and violent.

Tyali said the hospital, which he called “a last port of call for injured initiates”, provided clinical psychologists to mutilated initiates to prepare them for their lives ahead.

Profitable practice lures opportunistsSimpiwe Piliso

During the two circumcision seasons — in June and December — traditional surgeon Zambuhle Nciweni earns more than his annual teacher’s salary.

Over the last four years, Nciweni has circumcised and treated more than 400 initiates at a cost of R900 each, which amounts to almost double his salary as a primary school teacher in Mount Frere, in the former Transkei. Nciweni is one of more than an estimated 100 registered traditional surgeons practising in the former homeland.

Last week, his circumcision lodge, which is nestled at the bottom of a steep embankment off the N2 between Mount Ayliff and Mount Frere, had 73 initiates. According to Xhosa custom, an uncircumcised man cannot get married or inherit; he is treated as a minor.

In a statement last year, the Department of Health blamed “opportunists motivated by greed looking to make a quick buck” for the deaths of initiates. This season alone, about 12 illegal surgeons have been arrested and charged with unlawful circumcision.

The penalty for illegally working as a traditional surgeon is usually a fine of R3000, but few cases end up in court.

A study published in the SA Medical Journal in 2007 showed that there was an increasing number of profiteers, with little or no skill, who had brought the custom into disrepute.

“Illegal circumcision schools, unqualified traditional surgeons, negligent traditional nurses and irresponsible parents are contributing to tragic outcomes in some cases,” stated the study, titled Traditional Male Circumcision in the Eastern Cape: Scourge or Blessing?

It said initiates were tutored on cultural and health issues such as sex education and the dangers of promiscuity. “Secrecy is imperative during the entire procedure and must be strictly maintained. It is also taboo to disclose the secrets of men’s initiation to uninitiated persons,” it said.

Last month, Nciweni turned away more than 300 boys from his initiation lodge because they failed to produce the necessary medical documents to show they had been examined by a state doctor. “Many boys also arrive here without a letter of consent from their parents and other necessary documents, and most parents do not understand that their sons have to undergo medical tests to ensure they are fit and healthy enough to withstand the extreme conditions out here,” he said.

source: www.thetimes.co.za

FOXSexpert: 12 Things You Should Never Do When It Comes to Sex

2009-07-21T04:28:00.000-07:00

Healthy Penis for Fresh Vagina

Nothing invites conversation like sex "nevers." Not only are there plenty to discuss, but these warnings are so juicy.

Take the title of my second book, “Sex with Your Ex & 69 Other Things You Should Never Do Again... Plus a Few That You Should.” People can’t get enough of the topic, with great debate always ensuing over whether exes should indeed "never" get back in the sack.

Sex "nevers" can rule your sex life, for better or for worse. While it’s said “some rules are meant to be broken,” some "nevers," like the dozen that follow, tend to be words to the wise when it comes to your sex life. . .

1. Never have a "type" of orgasm — have your orgasm.

We’re always hearing about the types of climax possible in realizing your sexual satisfaction. I certainly write about them regularly. But instead of trying to have a breast, clitoral, G-spot or blended orgasm, forget the labels and have yours. Don’t worry about having a specific type, but focus on pampering your whole body, attending to any of its hot spots. This beckons your orgasm by not being so goal-oriented.

2. Never talk about past sexual relationships.

“What happens in Vegas stays in Vegas” needs to apply to all of the sexual trysts you’ve ever had anywhere. Don’t invite distress into your current romance by reminiscing about the good times or bad times you’ve had with other jerks, hotties, players, loves... No good can come of kissing and telling. Focus on the present and making it the most memorable.

3. Never let sex get routine.

While it’s wise to get in a routine to make sure sex happens, don’t let the sex itself get routine. This only invites monotony and the mundane. With the carnal becoming common, lovers start to feel like they’re just going through the motions. To keep things hot, be sure to keep things new and fresh.

4. Never just lie there.

A big complaint you’ll hear from men and women alike is that their lover didn’t do much of anything during sex. Men have grumbled that she doesn’t move during lovemaking. Most people like an active lover — one responsive to the action, which shows that they’re into the moment.

5. Never move in together (or get married) a second time.

Unless you’re hoping that an eventual “third time’s the charm” will do the trick, don’t press replay when it comes to cohabitating or getting hitched. Things didn’t work out the first time for good reason. Maybe you love each other, but if you’re incompatible or fight too much, it’s better to cut your losses and move on to a situation that does work.

6. Never drink cheap beer and stay overnight.

While your choice beverage may have made things a hoot last night, it runs the risk of making you toot the next morning. Don’t set yourself up to be someone’s gassy guest. Get the walk of shame over with sooner rather than later, lest you stink up someone’s bedroom and bathroom. This is not the kind of lasting impression most seducers are after.

7. Never drink more than 1-2 glasses of alcohol.

While spirits can do a lot for one’s spirits, sexual self-confidence, and libido, keep your booze to a minimum. More than a couple of glasses can cause erectile difficulties in men and vaginal dryness in women. Being buzzed or drunk can also lead to high-risk sexual behaviors. So make sure you milk your glass, enjoying more of the intimate encounter than the experience of being intoxicated.

8. Never compare yourself to Victoria’s Secret or Abercrombie models.

Unless you, too, have access to air-brushing, it does not do you any good to think that these real-life moving mannequins are the standard by which you should judge your face or form. You’ve got your own unique look and that can be super sexy, depending on how you wear it. That starts with a smile and indicating to others that you feel quite good about yourself.

9. Never totally trust magazine sex tips.

Put a doughnut around his "manhood" and slowly nibble it off? Put your underwear in the freezer? What? These are just a couple of the sex tips popular press magazines have suggested when it comes to amping up the action. While their creativity is to be admired, don’t mindlessly go through the motions. Think about the suggestion first. Is it hot or completely ridiculous? Will it work for your sexual relationship? Or does it have the potential to sabotage your sex life?

10. Never douche before sex.

Despite popular belief, douching is not a safe or healthy way to clean the vagina. Doing so upsets the vagina’s delicate chemical balance, increasing your chance of developing pelvic inflammatory disease or other health problems. Let the vagina naturally cleanse itself and worry about other much sexier activities pre-sex.

11. Never attempt tricky Kama Sutra positions if you are not flexible.

While looking like a pretzel may lead to more passion, you’re not going to get any action if you’re throwing out your back. Stick with pursuing sexual positions that are comfortable for you. Good sex doesn’t require becoming a sexual gymnast.

12. Never listen to somebody slamming your sexy self.

Is a guy suggesting that you get breast implants? Is some gal making fun of your penis size? In either case, ignore the criticism, or in the very least, fire back with something like, “What do you care? You’ll never get a piece of me anyway...”

Dr. Yvonne K. Fulbright is a sex educator, relationship expert, columnist and founder of Sexuality Source Inc. She is the author of several books including, "Touch Me There! A Hands-On Guide to Your Orgasmic Hot Spots."
source: www.foxnews.com

Goat penis bacteria adds to food safety scare

2009-07-21T04:22:00.000-07:00

Healthy Penis for Fresh Vagina

Ho Chi Minh City destroyed nearly 1.5 tons of goat penis contaminated with bacteria Wednesday in the latest chapter of Vietnam’s food safety saga, which has seen putrid pork and rotten beef flood local markets.

On Sunday, district inspectors found NDT Company in Tan Binh District had imported large quantities of the product from Australia.

The shipments were labeled as inedible and not for human use.

Nguyen Thi Thu Nga, chief inspector of the HCMC Animal Health Agency, said the products were contaminated with bacteria, including Salmonella and E.Coli, and also failed to meet other food safety criteria.

However, inspectors said 47 of the 72 boxes imported had been sold as food. The inspectors issued fines against the company for trading animal products contaminated with bacteria.

A representative of NDT Company said the product had been imported from Australia on April 13 and that the 72 boxes had been approved as food by the Animal Health Agency Zone VI.

The case is not uncommon.

A market watchdog official in Ho Chi Minh City seizes the pork which fails to pass animal health agency inspections

Concerned agencies have reported an increase of tainted animal products imported from other countries for resell as food in HCMC recently.

Last week, inspectors in Binh Chanh District found another 855 kilograms of goat’s penis in storage at a QT-VT Company warehouse.

They have confiscated 57 boxes of 15 kilograms each. The company said they had sold 23 other boxes.

Inspectors said the products had also been labeled as not for human food but had been approved to be sold for the purpose.

Bacteria: tastes like chicken

Early this month, inspectors from the HCMC Animal Health Agency found more than five tons of bacteria-contaminated chicken wings that had been sold out of a Truc Den Company store on Ta Quang Buu Street in District 8.

The company had obtained approval of the Animal Health Bureau under the Ministry of Agriculture and Rural Development to import 80 tons of chicken wings, 10 tons of chicken entrails and 10 tons of chicken thighs from Hazeldene’s Chicken Farm Pty. Ltd. in Australia.

Truc Den then imported 13.5 tons chicken wings, samples of which were tested by the Animal Health Agency Zone VI.

The agency, which found the product failing to meet criteria under two examinations on June 12 and June 16, then requested the company to sterilize the products.

Inspectors said Truc Den Company could only present proof of sterilization for one ton, conducted on June 17, and 12.5 tons on June 22. Only 8.2 tons of the total were found in store, while the rest had been sold without being rechecked, inspectors said.

Chu Xuan Phuong of HCMC Market Management Agency said bacteria contaminated food must be destroyed and should not be sterilized for later use.

Last Saturday, inspectors from Cu Chi District found a truck carrying ten tons of chicken products from the US and Thailand without any official documents.

Inspectors are following up on the case.

Where’s the beef?

On Tuesday, animal health inspectors in Dong Nai Province found large quantities of illegal pork at Tam Hoa Market in Bien Hoa Town.

Around 1,120 kilograms of pork were seized for being sold without proper certificates from animal health agencies.

Inspectors said the meat smelled bad and showed signs of carrying diseases.

Last month, the People’s Committee of Phu Nhuan District issued fines to CHM Trading JSC for violations related to the trade of over 800 kilograms of beef imported from the US.

The fine of VND40 million ($2,246) was issued for failing to register with quarantine agencies before transporting animal products, importing beef without legal certificates of origin, trading products without legal labels and selling products after their expiry date.

The authorities also destroyed 51 kilograms of expired beef without legal papers.

At a recent session of the HCMC’s People’s Council, Nguyen Van Chau, director of HCMC Health Department, said they could manage only eateries through registration, while foods sold by hawkers and at markets were nearly impossible to keep tabs on.

source: www.thanhniennews.com

PEYRONIE'S DISEASE INTRODUCTION

2009-01-29T20:36:00.000-08:00

Healthy Penis for Fresh Vagina
Please refer to Figure 1, below, for details of normal penis anatomy, as well as detail of a scar (plaque) in the tunica albuginea that is shown to be distorting the penis.

Figure 1

...and This is How It Works...
With a better understanding of the anatomy of the male organ of reproduction, it should be easier to understand how the male anatomy "comes to attention" when erect. If you wish to understand how this complicated, but fascinating, process of erection occurs, click on How an Erection Happens.

Peyronie's disease is explained in this section. Male anatomy is described so the physical mechanism of the bent penis or curved penis -- or even erectile dysfunction and impotency -- can be better understood. Other topics of discussion are statistics, pathology, cause, progression, and standard medical treatment of Peyronie’s disease (PD).

A broad view of this surprisingly common condition that destroys male sexual health is presented. Most of what is known about Peyronie’s disease is a generalization, since the problem is extremely variable and defies strict definition and close study. This is the problem about having or treating PD: it changes so much, and it is so unpredictable. This great variability of Peyronie’s disease, which has made it so difficult to study and to understand, makes it almost impossible to treat like other medical conditions.

If Peyronie's disease, from the doctor’s point of view, has been called “a nightmare”, “a dilemma” and “one of those problems doctors do not like to treat”, what does this mean for the poor guy who has PD? We mention this so a person with PD knows what he is up against. Knowing how difficult doctors think this problem is to deal with, puts things in perspective for the man who has the problem. If you are visiting the PDI website because you want to know not only what is going on with you down there, but you also what to do something about it, we think you have arrived at the right place. A good way to understand the disease process is to first understand the anatomy of the area. We will do our best to help you.

With the understanding at the onset that Peyronie’s disease is not a simple or easy problem, let us begin our investigation.

PEYRONIE'S DISEASE OVERVIEW & STATISTICS

Peyronie's Disease Also known as: PD; indurato penis plastica, fibrous sclerosis of the penis, chronic cavernositis, fibrous cavernositis, fibrous plaques of the penis, penile fibrosis, penile induration, penile fibromatosis, penile shaft thickening, painful erection, curved penis, curvature of the penis, Van Buren’s disease

Overview
Peyronie’s (pay-ro-NEEZ) disease is named after Francois Gigot de la Peyronie, a famed French physician and surgeon who cared for many royalty of his era, including Peter the Great.

Peyronie's Disease, named after this famed French surgeon of the 18th century
Francois Gigot de la Peyronie

Peyronie was the personal physician to French King Louis XV, and achieved great wealth and popularity. He described, in 1743, the cases of three men with "rosary beads of scar tissue to cause an upward curvature of the penis during erection." Apparently his notoriety caused his name to be forever connected to this mysterious problem, although it was well known long before this and was described earlier. In 1587, Guilio Cesare Aranzi, a famed Italian anatomist from Bologna, in his book "Tumores Praeter Naturam," gave a very accurate description of the problem when he wrote that it was “palpable like a bean in the flaccid penis, causing a deformity similar to a ram horn during erection”.

Peyronie’s disease (PD) can be considered an exaggeration of the wound healing process. It is characterized by the presence of one or more benign (non-cancerous) fibrous plaques or scars along the shaft of the penis usually on the upper or lower side, as well as painful erections and shortening. These plaques or scars are flat and irregular; usually there is only one scar, but multiple scars do occur.

As you read the next few paragraphs, pay attention to the wide variation and range of findings and complaints that are used to attempt to define PD. It is rather unique in medicine to have such great variation and assortment of possibilities in a medical condition, such as you will read here about PD. This is the crux of the problem in dealing with PD, from both the patient's and doctor's perspective.

Cases of PD range from mild to severe; some cases are so mild as to be detected only on autopsy, while others are so severe that surgery is necessary to reduce painful distortion. The size of the scar or fibrous plaque may range from a few millimeters or may encompass the entire shaft of the penis. Associated pain, hardened scar formation and/or distortion may develop slowly or appear overnight in PD. In severe cases, the inelastic plaque reduces flexibility of the underlying tissue, causing pain and forcing the penis to bend or arc during erection. Angulation of the erect penis from 10°- 45° is not uncommon, and can be greater; deformities can advance to the degree they are described as “J,” “cane handle” and “corkscrew.” Distortion or angulation of the non-erect penis is rare. Without treatment the pain often decreases over a variable period of time, usually after 6-12 months. In a small percentage of cases with a milder form of the disease, inflammation may resolve without causing significant pain or permanent bending. Sexual difficulty and impotency also range from mild to severe, but at any level can disrupt a couple's physical and emotional relationship, and lead to despondency and lowered self-esteem in the man.(1)

Soon after penile trauma an inflammatory reaction can occur, often first drawing attention to the problem because of pain associated with erection. Usual experience is that a man will tolerate distortion of the penis and avoid medical investigation, but will promptly seek assistance if pain develops. Over a period of time that is variable from man to man, the inflammation progresses and a dense nodule or band of scar tissue will develop. Often the process heals without treatment after the initial 12 months after the scar forms. These nodules of scar tissue can impede full expansion of the penis during erection resulting in various degrees and patterns of distortion. Depending on the number, size and location of the scar nodules within the penile tissue, the penis can be slightly to severely distorted during erection, or not at all. In cases of severe injury the scar formation can be extensive, becoming progressively more obvious with greater curvature during erection. In some extreme cases, the scars may create a bottle-neck, collar-like, or hourglass-like appearance in the erect penis. The presence of scar tissue in the normally expansive penile tissue may cause the penis to be limp or soft beyond the location of the nodule, leading to inability to have sexual intercourse. At the extreme of distortion an erect penis afflicted by PD may be so distorted (“J” or “corkscrew”) making intercourse impossible or at least extremely painful for both partners.

Statistics
Many surveys have been performed over recent years, with each giving a different statistical overview of PD. Perhaps no one will ever know the actual depth and breadth of this problem due to the tendency of men for both reluctance and braggadocio in this area. Data presented here is fairly representative of the majority opinion in the various categories.

*

Primarily affects men between 45 and 60 years of age, although an age range of 18 to 80 years has been reported (2), with an average age at onset of 53.
*

In a survey of 4,432 men, with a mean age of 57: 3.2% had only plaque, and 1% had plaque, pain and angulation. Symptoms included 84% with angulation, 46% painful erection, 40% with erectile dysfunction (ED).(3)
*

Almost all affected are Caucasians, most common in northern Europeans or Scandinavian descent. Much less common to rare in men of African heritage; rare to unknown in men of Asian heritage. When found in African heritage males, often associated with preexisting diabetes mellitus.
*

30 percent of men with PD develop fibrosis (hardened cells) in other elastic tissues of the body, such as on the hand (Dupuytren’s contracture) or foot (Ledderhose's disease), which suggests genetic vulnerability.(1) However, only 1 to 2% of individuals with Dupuytren's contracture ever develop curvature of the penis.(4)
*

Estimated to affect 0.4 to 3.5% of adult male patients worldwide.(5-7)
*

Approximately one-third of patients with chronic late-stage disease have such disabling curvature and pain that surgical correction is performed.(2)

PATHOLOGY oF PEYRONIE'S DISEASE

Overview
Complaints and findings associated with Peyronie’s disease (the nodule or bump, the pain, and the curvature) stem from the presence of the dense inelastic scar or plaque in the connective tissue of tunica albuginea that covers the corpora cavernosa of the penis.(1-2) If there is sufficient stretching, pressure or irritation from the scar toward Buck’s fascia, then pain will develop since the tunica albuginea does not contain pain nerve fibers. The scar may cause the penis to be straight but shortened, bent up, down, or to the side, as well as reduced in circumference, (or all of these at the same time) often resulting in an erect penis that is soft farther away from the scar and rigid before it.(3)

You might say that Peyronie’s disease (PD) is all about the scar or plaque. This appears to be the basic problem in PD: too much scar tissue in response to even a small injury to the connective tissue of the penis.(4)

This section of the website will discuss the Peyronie’s scar in some detail. This section is rather technical, but the most important ideas for a layperson to understand have been italicized. If you don’t understand or remember the technical parts, that’s fine, just pay attention to the italicized sections.

Details of Scar Development in Peyronie’s Disease

On the cellular level, Peyronie’s disease is associated with perivascular round cell infiltration of the tunica albuginea.(5) Micro-injury to the small blood vessels by trauma from a single injury of great force or multiple injuries of small force, cause fibrin deposition in a Peyronie’s scar that are not found in normal or scarred tunica of men who do not have PD.(6) Peyronie’s plaques consist of dense collagenous connective tissue with reduced and fragmented elastic fibers. In about one-third of chronic cases, demonstrable calcification of the scar develops.(7) The scar tissue of PD contains excessive amounts of type III collagen, which happens to be specially inclined to excessive scar development.(8)

Although there are many possible causes of PD, all commentators mention the most likely cause to be trauma. This initiating trauma can be a simple solo event, or trauma that is made worse by an underlying condition that precipitates the excess Peyronie’s scar. Hinman and Devine were the first to suggest that trauma to the erect penis activates the disease in a susceptible individual. They proposed that significant injury or repeated minor injury, as in frequent or prolonged bending or blunt trauma to the erect penis, can cause damage to tiny blood vessels or capillaries. This results in micro-hemorrhage into the spaces between layers of the tunica albuginea or even separation (delamination) at the top and bottom of the penis where the septum blends with the tubular section of the tunica albuginea.(9,10,11) Injury to the capillary vessels not only can cause tiny hemorrhages, but it will reduce lymphatic drainage in the area of injury causing congestion of blood flow. This in turn traps tissue fluid, fibrinogen, and toxins that are by-products of the inflammatory process, called edema, in, around and between the connective tissue layers of tunica albuginea. This process can serve as a nexus for a hematoma, and subsequent inflammatory response with recruitment of macrophages and polymorphic neutrophils.(6,13,14) Build-up of cellular debris and lymphatic congestion, common to injury and clot formation, releases a variety of cytokines, autocoids and vasoactive factors, ultimately causing the excess fibrotic reaction of PD. This pathophysiologic process and subsequent scar formation is favored by the unique anatomy of the multiple layers of the tunica albuginea and the normal minor blood supply of connective tissue in general. With inflammation by-products trapped between layers of connective tissue having a poor blood supply and little lymphatic drainage, the stage is set for a prolonged recovery from injury to the penis that can take months or years, and therefore foster the formation of a Peyronie’s scar or plaque.

Normally, there are three phases of repair to this type of injury: 1. Enzymatic clean-up of the injured area to remove cellular debris and toxins. 2. Scar formation, in which scar will develop to close and secure the wound. 3. Scar remodeling in which excess scar is removed and collagen fibers are realigned, creating a smaller, stronger and more efficient scar. In PD, this process goes crazy.

Proteins are significant components of scar development, such as fibrin, which activate the specialized cells responsible for making a scar, known as fibroblasts. Fibrin is also responsible for activating special chemicals known as cytokines that activate scar formation. If the cytokines continue working too long or too well, excess scar formation and collagen deposition can occur. Collagen is the protein “glue” that holds cells together. The most important cytokine responsible for wound healing is Transformation Growth Factor-beta 1, (TGF-b1), but there are others, such as: platelet derived growth factor, interleukin 6 & 8, and tumor necrosis factor and more.

TGF-b1 is found to be elevated in many chronic fibrotic conditions. The man with PD has been shown to possess a greater level of TGF-b1 in the scar of the tunica albuginea than men who do not have this problem. Oxygen suppresses TGF-b1. TGF-b1 has multiple effects on fibroblast function by increasing transcription and synthesis of collagen, proteoglycans and fibronectin. In addition, TGF-b1 is found to increase production of collagenase inhibitors. Also involved in the wound healing process is a hormone substance called prostaglandin E1. Oxygen enhances prostaglandin E1, which causes several reactions in the penis: suppresses production of collagen, and enhances release of calcium by the smooth muscles of the penis so that blood flow is increased. Thus it can be seen that oxygen reduces TGF-b1 and increases prostaglandin E1, and that this has the combined effect of reducing collagen (scar) in the penis; lack of oxygen would therefore increase collagen (scar) formation. The combined effect of too much TGF-b1 is that it favors scar development, and reduces the substances that can remove collagen.(15-17) In PD, defects in overproduction of collagen and other tissue remodeling mechanisms may result in an inability to resolve the injury and in overabundant plaque formation.

Recent research has closely examined scar remodeling, the third phase of injury repair. Since scar remodeling involves various enzymes, and protein and collagen are major components of scar tissue, the protease and collagenase enzymes have been closely studied. These two enzymes break down the protein and collagen portion of the immature scar in an effort to reduce or remodel it. Several protease and collagenase abnormalities have been discovered in PD: insufficient production, abnormal structure, and premature destruction. Any of these problems may contribute to poor scar remodeling, allowing the scar to grow beyond a normal or useful size. Other recent findings suggest that other proteins (biglycans, decorin, tenascin and elastin) are also important in the regulation of collagen production and deposition within a scar. If they are abnormal in any way, this can also contribute to abnormal wound healing and increased scar development.

The conclusion drawn from these recent findings is that a balance must exist between scar formation and scar reduction or remodeling. If there is an imbalance in this process then excess scar formation can occur, as seen in PD. Any therapy or effort intended to improve the quality, quantity or effectiveness of the various enzymes, hormones or proteins involved in scar remodeling might be extremely helpful to PD; these include: TGF-b1, collagen, collagenase, protease and fibrin.

CAUSE oF PEYRONIE'S DISEASE

Overview
Although the cause of Peyronie’s disease (PD) is still unknown almost 375 years after Peyronie first wrote about the condition, it is now generally agreed there are multi-factorial issues that contribute to this problem. While the cause is unknown, this does not mean there is no cause. An undetermined cause is only a reminder of the complexity of this condition, and that more needs to be done to unravel its many mysteries.

Cause
As a general statement, all authors and clinicians maintain that the single most likely factor causing PD is direct or indirect trauma. More than 75% of men with PD are between 45 and 65 years of age, when the collagen of the penis is less elastic and more susceptible to injury.(1) This ties in neatly with injury as the primary causation. Of those men who recall an event of penile trauma, it is often reported to be something like an invasive examination procedure, blunt trauma or a bend-injury during intercourse, at the site of subsequent plaque formation. While the evidence for trauma to the penis as the total or partial cause of PD is strong, clinicians admit that many times no injury can be recalled prior to the onset of the condition. This then leads to speculation about the minor nature of injury, one so small – even a bump – as to be easily forgotten, that can start the problem.

While significant trauma might explain the sudden onset of PD, it does not explain why most cases develop slowly and with absolutely no memory of trauma, even minor. Further, trauma does not explain why some cases of PD disappear rather quickly, or why similar conditions such as Dupuytren's contracture of the hand do not start after trauma.(1-4)

Genetic predisposition is a possible cause of PD, because it is fairly common for men with PD to also have health problems from a particular list of conditions. The most common condition found in association with PD is Dupuytren’s contracture. This is a similar problem of excess dense tissue formation in which a cord-like hardening develops across the palm of the hand, usually at the 4th and 5th digit. In fact, up to 47% of men with PD also had another condition associated with loss of soft tissue elasticity, such as Dupuytren's contracture or Ledderhose's disease (fibrosis of soft tissue on the bottom of the foot). Other less common conditions and situations that occur with PD are diabetes, tympanosclerosis, Paget’s disease, hypertension and gout.(9,10) Studies of Peyronie’s patients have even implicated an autoimmune component.(11,12) This gives support to the theory that men with genetic predisposition to these conditions respond to mechanical injury and micro-hemorrhage of the tunica albuginea with an unusually excessive wound healing reaction.(1, 3-15) Thus, men with these particular conditions could possess a genetic background that causes excess scar development and predisposes to development of Peyronie’s plaques.

Medication is also related to occurrence of PD, although not as a significant factor since the type of drugs implicated were not known or used in the time of Peyronie when the condition already existed. The drugs suggested as a possible cause belong to a class of blood pressure and heart medications called beta blockers. These drugs are also used to treat glaucoma, multiple sclerosis and seizures. Developing PD as a side effect of these drugs is rare. Check with your doctor before discontinuing any prescribed drug.(16)

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Along with the reduced soft tissue elasticity that is associated with the aging process, there is another factor that could contribute to PD that does not seem to appear in the medical literature. That factor is reduced blood circulation in the older male, including the penis. If about 75% of the men with PD are between 45-65 years of age, these men could also have reduced blood flow and poor oxygen supply to the penis as well as other parts of the body. If you recall from the pathology section of this website, you learned that “lack of oxygen would therefore increase collagen (scar) formation.” So if oxygen is critical in keeping scar development in check, and oxygen is carried by the blood, then anything that increases blood flow and oxygen to the penis can decrease scar development of PD, and maybe even cause elimination of existing scar tissue in the latter phase. Keep this in mind as we discuss treatment ideas in other sections, and how it nicely ties a few treatment ideas together.

STANDARD MEDICAL TREATMENT oF PD

Listen To Your Doctor
PDI wants all Peyronie’s disease (PD) patients to follow the sound advice of his personal medical doctor or surgeon. We suggest only that a man takes the ideas and suggestions for alternative and complimentary care offered in this website to that physician for discussion and evaluation. PDI strongly recommends that a man with PD listens very closely to the answers from his doctor, and acts accordingly.

The Pipeline
Considerable space is used on medical websites to explain standard and customary treatment of PD. From these we learn there are two methods of medical treatment: drug and non-drug (surgical). In these discussions even naturally occurring vitamins and enzymes are often included as drug treatments, as though any treatment suggested by the medical profession must be drug related. This underscores that medical care in this country is heavily influenced by, dependent on, and slanted toward pharmacological therapy. The influence of the pharmacology industry extends so deeply into American medical practice that the drug companies determine what potential drugs will be researched, tested and approved for treatment of a disease – including PD.

No drug is used in medical care that has not come through the drug industry pipeline, and the drug industry controls the medical pipeline. The drug industry is not interested in putting vitamin C, serrapeptase, or other simple treatments into the pipeline because there is insufficient interest, based on insufficient profit compared to the effort and expense of proving their effectiveness. Only potentially profitable things get into the pipeline. Vitamins, enzymes and commonly available substances stay out of the pipeline and continue to be given the terrible sounding label of being “unproven”. In this way, “unproven” can mean that many of these basic treatments are simply being ignored by the drug industry, and does not necessarily mean they are ineffective.

Drug Options
Concerning drug treatment of PD, the websites all report the same thing one way or another. Here is a discussion about PD treatment from the American Academy of Family Physicians. This is a favorite example because none do it so well with one grand denial and warning about every treatment available, except surgery of course:

“Oral agents, particularly those with antioxidant properties, have been tried with limited success. Such agents include vitamin E, potassium aminobenzoate (Potaba), and colchicine. Experimental intralesional treatments include corticosteroids, parathyroid hormone, collagenase and verapamil (Calan). Various modes of energy transfer, including ultrasound, radiation, laser therapy, short-wave diathermy and lithotripsy, have also been used. However, all current published reports of these treatments have been compromised by limited-sample patient populations, lack of control populations, poorly characterized outcome parameters, inadequate follow-up periods and inconclusive results. It has been difficult, therefore, to determine which, if any, of the nonsurgical treatments may be effective. Caution should be used when recommending any of these experimental treatments.”
From the National Institute of Health we learn, “Some researchers have given vitamin E orally to men with PD in small-scale studies and have reported improvements. Yet, no controlled studies have established the effectiveness of vitamin E therapy. Similar inconclusive success has been attributed to oral application of para-aminobenzoate, a substance belonging to the family of B-complex molecules.”(1) So, this powerful government agency knows of, or at least suspects, improvement of PD is possible with vitamin E and para-aminobenzoate. But these findings are not “proven” in a way necessary for the NIH to officially recommend it. Then why doesn’t someone just correctly and completely test vitamin E and para-aminobenzoate, and prove one way or the other if they are useful in treating PD? Sounds simple; all it takes is an interest in finding out the truth and the money to get it done – mostly money. Without this recommendation from the NIH and other regulating bodies, neither vitamin E nor para-aminobenzoate will be recommended or used by doctors with much enthusiasm.

As you go over the medical websites, have you wondered why so many things are reported to be “unproven” for use in treatment of PD? They admit that the common and readily available things reported to be “unproven” are successful “sometimes”, “in some cases”, “in a small research paper”, “only 60% of the time”, in treating PD: vitamin E, some basic enzymes and amino acids, an herb or two, a few drugs, even a by-product from wood pulp processing. There is little interest in these substances since they are used in other applications, and do not have much profit potential. Profit potential? What does profit potential have to do with scientific research and medical use? Hmm. Apparently for reasons of profit, these simple treatment measures are not put in the drug pipeline for full review, and thus they remain unproven. Since they are unproven, they receive no support from the scientific community. Without scientific approval they are not used by the medical community in treatment; thus, they remain controversial and “unproven” for a reason. For more on this, click A Honey of an Idea.

Surgical Options
Surgery is presented in the medical websites as the only sure and proven treatment option for PD. While drug options have variable success, surgical repair is currently regarded as the best way to remove the Peyronie’s scar.

Surgery is presented as the back-up choice to be used if PD leads to extreme pain, distortion and impotency. The American Academy of Family Physicians states, “Despite numerous treatment options, there is no generally accepted, standard non-surgical treatment for Peyronie's disease.” With this statement they are confirming that there is one accepted treatment for PD – and it is surgical.

The person who reads this information is comforted by knowing that in the face of this terrible problem at least there is a surgical treatment to rely upon if all else fails. Surgery is presented almost as though if you gambled and lost with the wait-and-see option or with medication, you can always rely on good ol' surgery to correct your problem.

In our opinion, while it is fundamentally true that surgery might be presently the one best standard way to treat an extreme case of PD, we believe that the cautious and informed reader needs more information about surgery than is clearly presented in the average medical website. Our opinion is not that surgery is bad; no, we agree that surgery is a realistic option, and maybe the only option for many men with PD. Our caution is that there is not sufficient information given in these websites discussing surgical failure upon which a man can base an informed decision.

As one example, there is a long and detailed discussion about PD from the Department of Urology, University of California School of Medicine, San Francisco. In that discussion there is just this one very brief sentence concerning the outcome of surgery, “Literature review shows excellent results provided men have realistic expectations.”(2-5) Read that quote again. Your eye first picks up, “excellent results”, and you almost pass over the last part, “provided men have realistic expectations”. So, PD surgery works out very well so long as you don’t expect too much. Think about it.

Here are a few questions to ponder a while: What does that quote about surgical results from the University of California School of Medicine mean, “…excellent results provided men have realistic expectations”? If medical websites offer surgery as the best option for PD, but very little is written about surgical results and there are no glowing reports of surgical outcomes, what does that mean? If the average man with PD develops a large scar on his penis from of an injury so small that often it cannot be remembered, what kind of scar formation might occur from an actual surgical cut to remove the first PD scar? These questions are posed not to suggest that a man with PD should not undergo surgery; they are offered to put into perspective the need and importance of first taking care of the penile scar with safe conservative measures, so that surgery might possibly be avoided. It could be a mistake for someone with PD to have a casual and unrealistic attitude about surgical correction of the PD scar. No surgery should ever be taken lightly or for granted, let alone a man who is thinking about getting cut in an area that has already demonstrated an excess tendency for scar formation.

Insufficient details are provided on the internet describing the end result of PD surgery. It is all too common for an entire two or three page article to say nothing about actual outcomes of penile surgery or just one sentence, as in this Mayo Clinic commentary: “Surgery is generally effective at restoring normal erections, although each method can cause unwelcome side effects such as partial loss of erection or shortening of an erect penis.” Read that sentence again: it says that PD surgery is generally effective in fixing loss of erections except when it causes a loss of erection, or a loss of penis size. Our opinion is that information like this is not helpful or informative to a degree necessary to create a realistic image of what happens as a result of penile surgery. If all of the information upon which a man bases his decision for PD surgery is a clear and helpful as this information, then he is insufficiently informed.

Perhaps the National Institute of Health is more candid than most websites by simply explaining, “Peyronie's disease has been treated surgically with some success.”(1) Perhaps if a man knew that surgery results in “some success” he might not think surgery was an easy answer to his problem, and he would think twice about doing nothing for his ailing penis. Perhaps if a man knew exactly what “some success” meant, he would know how to evaluate his options. But that is never explained.

Explaining surgical methods of repair and removal of penile scar tissue, the NIH mentions, “The second method, known as the Nesbit procedure, causes a shortening of the erect penis.”(1) This article does not mention that the loss is one to two inches of penis length. This same article reports, “Most types of surgery produce positive results. But because complications can occur, and because many of the phenomena associated with Peyronie's disease (for example, shortening of the penis) are not corrected by surgery, most doctors prefer to perform surgery only on the small number of men with curvature so severe that it prevents sexual intercourse.” In another commentary the NIH states, “Surgical correction may also lead to impotence.”(6) Such a limited explanation – no percentages, rates or comparisons – does not assist in making an informed decision. With such a partial picture of what happens after surgery, a man is kept from understanding what really happens after penile surgery. Perhaps the man with PD should ponder why that information is not offered.

Many of the website discussions about surgical outcomes contain partial answers and twisted information. A man reading these discussions could assume surgery was a better and easier answer than it actually is. He could believe that the best treatment choice early in his PD was to do nothing – wait-and-see what happens – because he could always see the surgeon and get fixed up as good as new. Careful reading shows this is not the case.

Since our caution to the reader suggests that surgery is not without its own considerable risks, our opinion is that it is wise and prudent to do all that you can to avoid being put in a position where surgery is your only option.

Standard Medical Care
Many doctors suggest doing no treatment in the early stage of PD, for two reasons. First, there is no drug treatment that is proven successful in helping PD. Second, since 5-50% of the cases get well on their own with no treatment, they prefer a wait-and-see approach to see if the PD gets bad enough to require surgery. Many doctors appear to be content – even satisfied with the wait-and-see approach – when their patient develops only a slight bend in the penis or develops only a moderate impotency problem. From the medical discussions in many websites, these slightly disabling outcomes are considered to be an acceptable medical outcome. Read the medical website reports and discussions to understand where the medical thinking is coming from. The attitude that is so prevalent is this: PD is only a serious problem if it is bad enough to require surgery; if it doesn’t need surgery, it’s just an inconvenience. With that attitude, it is no wonder not much progress has made in finding a cure for PD, or that there is not more effort made to extend help to a man with this problem.

PDI does not consider peeing on your foot the rest of your life because your penis is bent like a cane as a satisfactory outcome or an inconvenience; it’s a tragedy. Even if there is no perfect answer, and only spotty research to support a cure, PDI’s opinion is to use the best of what is available while the jury is out looking for the truth about PD. If what you do makes a difference in your health, look what you have gained; if it does not help, at least you did your best, and you cannot feel bad about trying. For more discussion along this line, please click on Russian Roulette.

So, What Do You Do?
All of the above is not presented to say PD surgery is bad, or to scare men away from it. The intent is to put things into perspective. It is the opinion of the doctors of PDI that to play a “wait-and-see game” while there are many viable and potentially beneficial ways to assist your tissue repair, just because surgery is an option, sounds ludicrous. It seems as though most websites whitewash the whole surgery option, downplaying what really happens post-surgically. Because there are no easy answers to PD – especially surgical – PDI encourages any man with PD to do all he can to make the surgical option unnecessary.

The current situation leaves the man with PD with a few options:

1. Wait on the sidelines while the drug companies research, discover and patent a wonder drug.
2. Wait on the sidelines while the scientists figure out how to conduct a valid study to verify the substances they think might be helpful, but currently are “unproven”. Isn’t it strange they can perform these studies very well when a new wonder drug is involved, but can’t do the tests correctly for vitamin E?
3. Wait on the sidelines until you need surgery, then hope for the best.
4. Use several of the many safe and researched vitamins, enzymes, herbs, and other substances that receive reports of variable success for PD from around the world for PD, or for problems similar to PD. Take advantage of the power of synergy to do all that you can to increase your healing capacity to correct your PD.

The latter choice, using a few of the alternative methods of complimentary medicine that are not mainstream, is really not such a strange gamble as some may think. Go to our section, PDI Treatment Plan, to read about the many alternative and complimentary PD treatment methods suggested by the doctors of PDI. You might find a few things to consider doing for yourself that will make sense to you and will empower you.
source: www.peyronies-disease-help.com

Understanding The Female Condom

2009-01-29T19:53:00.000-08:00

Healthy Penis for Fresh Vagina
By Francis K Githinji

How to use female condom


Carefully remove the condom from its package.	One end of the condom will have an opening for the penis to enter. This end will remain outside the vagina	Squeeze the flexible inner ring at the closed end of the condom

Some women find it comfortable to insert the condom while standing with one leg raised,	or you may find it more comfortable to insert the female condom while squatting or lying down	While squeezing the ring, insert the closed end of the condom into your vagina

Placing your index finger inside of the condom, gently push the inner ring into your vagina as far as it will go. Be careful not to twist the condom.	The outer ring of the condom should remain outside of the vagina. Placing lubrication inside of the condom may help keep it in place during sex.	Make sure his penis enters inside the female condom, not to one side. The female condom should not be used with a male condom.

When removing the condom after sex, twist the outer ring so that no semen leaks out during removal.	Throw the used female condom into the garbage. Do not flush it down the toilet. Do not reuse the condom.

A female condom is not a new concept in the market though it is not as popular as the male condom. However, this flexible, thin, loose-fitting tube worn inside the vagina is slowly but surely gaining popularity. The device which is female controlled, the only of it's kind, has two soft rings. One ring holds down at the cervix in the time of intercourse while the other one stays outside the vulva, partly or partially covering the lipped area. It is a form of protection that bars sexual fluids including blood, semen or saliva from being shared between partners. It has a good record of effectiveness in preventing sexually transmitted diseases including HIV/AIDS and unwanted pregnancies. It is available as an over the counter product with instructions for the user.
A female condom is quite user-friendly though they might appear awkward with a first timer. They get easier with practice whereby you can insert them even eight hours before sexual encounter. Do not be in a rush when inserting this wonderful devise into your vagina but take time. You can lie down or stand up with one foot resting on a chair or better still, sit with your legs spread apart. With the condom in place you can decide to use lubrication during pumping to hold the condom in place. Addition of spermicide prior or after insertion can be an added advantage as it reduces the risk of pregnancy. However, a male condom and a female condom should not be used concurrently!

Always be cautious not to twist the condom during or after insertion. At least one inch of the open ended condom side stays outside the vagina. Spread out the lips using one hand while inserting the other squeezed part into the vagina. Push it using the inner ring a few inches after passing the pubic bone and past the now accessible cervix. During intercourse, the outer most ring should be held in place to avoid the female condom from slipping. The hand holding the condom in place can be used to stroke the clitoris to increase stimulation and heighten pleasure. After you are through with intercourse, twist and squeeze the outer most ring to arrest all the fluids inside the female condom inclusive of sperms. Do not be hasty but pull out gently and dispose it away.

There is no device that is as flexible as a female condom. It also doubles up as a dental dam. This is a counter measure taken to prevent transmission of sexual infections during the time of oral sex. The condom is simply cut at the closed end and then down one side. This results into a rectangular sheet that is then placed over the mouth of a partner or spread over the genitalia. A female condom harbors no side effects. However, there are chances it might break or slip during sexual intercourse. In case of such an accident happening, a woman can quickly take an emergency pill to prevent a pregnancy from occurring.

Francis K. Githinji Is A Online Dating Expert. His Latest Project Female Condom Shows How The Power Of Online Dating Can Be Harnessed Internationally and With Great Success, Or You Could Post Your Valued Comments On His Blog At Female Condom

source:(article only) http://EzineArticles.com/

Penis Stretching Devices Will Give You The Help You Need

2009-01-29T19:48:00.000-08:00

Healthy Penis for Fresh Vagina
By: John21 Marshall21
As men we all want to satisfy our females. As men we all feel a bit embarrassed when we need to walk naked in the men showers at the gym or in the school locker rooms.
And no, this embarrassment does not come from the fat on our inner thighs or the love handles that makes our hips look like we ate a whale.

The true embarrassment comes from the fact that your penis looks smaller when viewed from above. And when it's cold, that doesn't help. We men have to stick together, let’s just hope that we are fully dressed when we do. All jokes aside though, this is a true problem with men

Some men just have a small penis and this is not just a problem in America or England or any other one country of the world, it is a worldwide problem.

However, there is a solution to this ‘small’ problem. And that would be the penis stretching devices that are manufactured just to help men with this problem. Now that name is not very scientific, but the best penis stretching device really does work. A top penis stretching device has done many a man a world of good. The dream of making your female partner climax is not that far away with the best penis stretching device as your secret trick. You will not need to feel embarrassed any ‘longer’, excuse the pun.

With the best penis stretching devices in your arsenal you will be able to walk with your head held high, the one on your shoulders that is, and you will have the courage to walk up to any female with confidence because you know that you will be able to satisfy her to the very end.

The top penis stretching device does not just give the single man confidence; it is a known fact that men in relationships, even ones with many years of marriage, are having problems in the bedroom due to the fact that they can’t satisfy their wives or girlfriends. Now their problems are over and their wives & girlfrieds will notice this huge difference. (pun intended)

So why settle for anything less, if you are going to go for penis stretching devices why not go the top penis stretching device, or at least the best penis stretching device you can find.

You will be on your way to the best sex you will ever have in your life, there is no doubt about that. So if you want to exude confidence like you have never been able to before, go for the best and do the right thing, because deep down inside you know that you can satisfy that female you have had your eye on for so long. You just need a bit of help.

Penis stretching devices are easy to find. However, there are a lot of choices out there. But luckily for you, there is a clear winner as to which one of the top penis stretchers is the best penis stretching device.
source: http://www.articlesnatch.com

Low Libido a Common Little Known Cause You Can Cure Easily!

2009-01-29T19:46:00.000-08:00

Healthy Penis for Fresh Vagina
By: kelly price

Many men think that the main cause of low libido is a lack of testosterone but its not. A far more common cause is a lack of nitric oxide. If you don't get enough of this vital chemical, you simply won't get an erection.

So what is nitric oxide and why is it so vital?

Sexual stimulation starts in the brain which is then transmitted via the nerves to the walls of the blood vessels of the groin area. Nitric oxide is produced in response, helping relax the walls of the blood vessels and allowing sufficient blood to flow in and cause an erection.

If insufficient nitric oxide is produced, not enough blood will flow into the penis and an erection will occur.

Why do Men Lack Nitric Oxide?

Nitric oxide production declines with age and many men who suffer low libido simply need a top up and this can be obtained naturally.

What are natural Ways to Increase it?

L-Arginine is a non essential amino acid which is necessary for normal functioning of the pituitary gland. The production of L-Arginine also decreases naturally with age and research has shown it is the cause of the degenerative processes that are related to aging.

In 1988 researchers discovered that L-argentine's health benefits were due primarily to its role as a precursor to nitric oxide in the body and its promotion of overall circulatory health. A group of people taking 1,800 mgs for 2 months saw 80% of the group enhance libido and report increased satisfaction.

Other sources of nitric oxide include some of the Chinese herbs that have been used for centuries and 2 of the best are - Horny Goat Weed and Cnidium.

Taking the above 3 supplements will help increase your libido and not only will your sexual health improve, so will your overall feeling of well being.

Lack of nitric oxide production is an area that most men don't even consider when trying to treat low libido - but as you can see, it's critical for the erection process and is one of the commonest causes of mild erectile dysfunction and impotence.

The good news is you can get it naturally and not only see your sexual performance improve but also your overall health. Try taking them and you maybe glad you did.
source: http://www.articlesnatch.com

Enhance Libido - 3 Major Problems and Solutions to Enhance Libido Naturally

2009-01-29T19:44:00.000-08:00

Healthy Penis for Fresh Vagina
By: kelly price

Here we are going to look at how to enhance libido and the 3 major problems many men face which we will look at, with natural solutions for each. The problems are: Insufficient Nitric Oxide, Stress and fatigue and low testosterone now, enclosed find the solutions.

We are going to assume first, that your lack of libido is not caused by serious physical illness and that you are in general good health. This means a generally good diet and you not over indulging in drugs or drink. If you are get your body on track first!

Let's look at three common problems and solutions:

Lack of Nitric Oxide

If you don't know what nitric is then you should it is absolutely vital in terms of getting an erection and declines naturally with age. This chemical is realized in response to messages from the brain via the nerves and helps relax the blood vessels in the genital area so blood can flow in and create an erection.

If you don't produce enough Nitric oxide you simply won't get an erection and as it declines with age many men find this is a major problem despite being in generally good health.

L'arginine is defined as a non essential amino acid. L'arginine has been shown to relax the muscles surrounding the blood vessels that go to the penis and as a result the blood flow increases allowing an erection to occur. L'arginine production declines naturally with age and taking it as a supplement will top up your levels of this vital chemical. Another 2 great sources are the Chinese herbs - Horny Goat Weed and Cnidium.

Stress and Fatigue

A major cause of impotence low sex drive and erectile dysfunction is simply the pace of modern life. When our bodies are stressed or working hard the bodies energies are devoted taking care of what it considers more important aspects of our health and our sexual health suffers.

Do not underestimate the problems the above can cause. While there maybe problems you cannot solve by supplementation alone, try some natural herbs and a great place to start are with the famous and widely taken body tonics from Chinese medicine - Ginseng and Ginkgo Biloba. Not only can they help lift mood, they also act as all round feel good supplements and help promote healthy blood flow. Tribulus Terrestris, Tongkat Ali extract and Macca are other great stress busters and energy enhancers.

Testosterone

There is no need to go into how important this is in sex drive so look it up, if you don't know! Here we will just look at a few ways of keeping your testosterone levels topped up.

A good source again is Horny Goat Weed which has been used for centuries to increase sexual potency and Mucuna Pruriens Extract is another good source.

Clinical studies in India on Mucuna have validated it has anabolic and growth hormone stimulant properties. The anabolic effect of the seed increases levels of testosterone in the body. The high levels of l-dopa in the mucuna seed are converted to dopamine which stimulates the release of growth hormone by the pituitary gland. L-dopa and dopamine are also effective inhibitors of prolactin. Increased levels of prolactin are considered responsible for up to 80% of the erection failures men have and it's a great supplement.

Finally!

There is no one miracle herb and normally you need a few and a good basic diet.

Many companies are now producing blended pills made with a variety of herbs to enhance libido so that you can get them all in one pill for convenience.

Before you resort to prescription drugs to combat low libido, try some natural enhancers first and you may find you have a higher sex drive - but you also feel healthier to.

So try some natural herbs to increase libido and you maybe glad you did.
source: http://www.articlesnatch.com

Top 7 Tips To Treat And Prevent Penile Pain

2009-01-29T19:42:00.000-08:00

Healthy Penis for Fresh Vagina
The very thought of injuring that most precious part of the male anatomy is enough to make most men wince with pain. Fortunately, it does not happen all that often. Yes, injuries can occur on occasion. For example, an erect penis can collide with a womanâ€™s pelvic bone during intercourse, causing the fibrous penile tissue to rupture.
For the most part, though, penile pain signals an underlying health problem. Among the most common causes of penile pain is Peyronieâ€™s disease, in which the fibrous tissue within the penis thickens. While the pain may subside on its own in time, Peyronieâ€™s disease should be treated by a physician. Prostatitis, an inflammation of the prostate gland, can also produce penile pain. But there is nothing wrong with the penis itself. Here are some tips that you can consider to adopt to get relief fast.

1. Just Say No

With some conditions, you might need to avoid intercourse completely until you heal. With an abrasion, for example, you do not want to do anything that tugs on the skin. It is recommended to give it a rest. The same goes for Peyronieâ€™s disease. Getting an erection will make your pain worse and having intercourse will make it worse still. If you must have sex, be very gentle. The more aggressive you are, the more it is going to hurt.

2. Try Something New

If intercourse aggravates your pain, experiment with different positions. It is recommended to work with your partner to find what is most comfortable for both of you.

3. Stay Warm

Some conditions respond very well to applications of heat. It is recommended draping a heating pad over the top of your penis for 20 minutes, four times a day. Be sure to use thin towel between the heating pad and your penis. Soaking in a sitz bath or a hot tub can also be effective. Ask your doctor whether heat treatments are appropriate for your condition.

4. Get Your Blood Moving

To improve circulation in the groin area and speed healing, apply heat and ice simultaneously. Place a hot pack on your lower back and a cold pack on your abdomen, and leave them on for 10 to 15 minutes. Then reverse the packs for your next treatment, hot in front, cold in back. Repeat the applications four times a day.

5. Pinpoint The Problem

The prospect of using needles to treat penile pain may leave you a bit skittish. But certain acupuncture points in the pelvic region are very effective in relieving the pain in the genitals. To find a qualified acupuncturist in your area, contact the referral service of your local hospital.

6. Opt For An Ointment

For a minor abrasion or irritation of the penis, it is recommended to use a topical ointment. But do not expect it to get better overnight. Your penis gets erect while you sleep, causing the wound to reopen. This prolongs the healing time.

7. Reach For A Pain Reliever

An over-the-counter painkiller may provide some relief. Depending on your degree of discomfort, aspirin or acetaminophen may suffice. If neither works, then try ibuprofen.
source: http://www.articlesnatch.com

How Psychological Causes of Impotence Affect the Male Genital Function

2009-01-29T19:40:00.000-08:00

Healthy Penis for Fresh Vagina
By: williams.mark

Psychological factors always play a big role in the development of the disease or an undesirable condition in the body. Many psychiatrists and psychologists say that the brain is the central functioning system in the body. The brain instructs and sends messages to the different parts and organs of the body to do their tasks and functions. If there is something wrong with the brain, the messages that are supposed to be sent to these organs may not be sent or may be reversed. Sexual desire, erection, ejaculation and orgasms happen based on the messages sent by the brain. If the messages were not properly sent, one of these or none of these may be attained. Thus, it is very important to know how the brain works in this area and how the psychological causes of impotence affects the male genital function.

The routine of everyday life gives man stress. It may either be from work, family, community and even from simple things such as traffic or being late for work. This seems to be normal to everyone. However, what many do not know is that these simple things may cause some parts of the body to malfunction. To men, these things may be the psychological causes of impotence.

Once in a man’s lifetime, he may have experienced erection failure. This is not different from other body system failures. When a person is stressed, depressed, nervous or even angry, he doesn’t feel like doing anything or he could not do things properly and effectively. This is only in the mind though. The truth behind this is that parts of the body do not receive messages from the brain to do their tasks. This is the same thing with the penis. When something is psychologically wrong in a man, he may still feel sexual urges but the tasks are not carried out until the end because in the process of sending messages, a failure or failures occur. This is one of the psychological causes of impotence.

Because the psychological causes of impotence cannot be avoided, it is normal for men to experience occasional impotence. However, if these causes persist and are not stopped, the impotence condition may be aggravated causing a permanent impotence.

Knowing how the psychological causes of impotence work will help males control their psychological activities. Stress may easily be controlled by practicing a healthy lifestyle. Most stressed men tend to turn to alcohol and cigarette to temporarily escape from life’s turmoil. However, on the contrary to what many believe about alcohol and cigarettes, these do not alleviate stress, instead they aggravate the psychological disorders and worst may affect the physical nature of the body.
source: http://www.articlesnatch.com

Men - Stand Up For Your Erection

2009-01-29T19:38:00.000-08:00

Healthy Penis for Fresh Vagina
By: Linda Allen

While any problem in the critical area of a male erection is very upsetting to a man, nothing generates as much concern, anxiety, shame, and even terror as the inability to get or maintain an erection. Only the loss of his job can make a man feel less of a man.

An erection is the result of dilation of the arteries in the penis, combined with the filling of the erectile tissue. In simple terms, an erection requires that the volume of blood entering the penis exceed the volume leaving it. The erectile tissue is really nothing more than large blood storage compartments. These compartments are normally relatively empty, but they become tremendously dilated when arterial blood flows rapidly into them under pressure and the outflow is partially obstructed. The erectile tissue is surrounded by a strong membrane composed of hard fibers. The membrane greatly increases the pressure within the ballooning erectile tissue, therefore, the penis becomes hard.

If any single step in the process is affected or breaks down, an erection may not happen or it may not last as long as you want it to. Most erection difficulties are caused by a physical problem, though psychological factors can also play a role. Most physically caused erection difficulties are the result of blood flow problems. If there are not enough healthy arteries and veins supplying the genital area with blood your ability to acquire and maintain a firm erection may suffer.

Indeed, psychological blocks can stop an erection before it even starts. Feeling of anxiety, fear, or guilt can easily inhibit the erotic triggers that set an erection in motion. During healthy arousal, the mind works in conjunction with the body to create an erection by focusing on arousing sensations.

Women are often baffled by the suffering a man goes through when he fails to get or keep an erection. A woman can participate in intercourse or any other sexual act without being aroused or even interested. A man is in a more difficult situation. There is no way to fake an erection, and it is difficult to have intercourse without at least a partial erection. So he feels that he cannot have sex; and in his eyes, a man who can’t have sex is not really a man.

The good news for erection problems is that sexual herbal remedies have made major advances in recent years. For instance, Horny Goat Weed stands as a time tested herb that increases libido and bolsters hardness. Known in China as Yin Yang Huo, it has a 2000 year history of use as a libido enhancer. Today, it is gaining popularity around the world as more men discover its power as a libido enhancer.

There are many other common and promising options now available for erection problems. As you probably suspect, all have pros and cons. It’s a good idea to get a urological consultation unless it’s clear that the problem is totally psychological.
source: http://www.articlesnatch.com

Genital Herpes- How To Reduce The Risk

2009-01-29T19:34:00.000-08:00

Healthy Penis for Fresh Vagina
By: cdmohatta

Genital herpes is a non-curable disease and it is desirable what we try to reduce the risk of contacting it. As we know it is mostly spread by skin-to-skin contact mainly during sexual act. To minimize your exposure to HSV follow the following-

1. Avoid any sex if your partner is having an active outbreak. Using condom may not protect transmission from exposed areas. Herpes virus is most active during active outbreak and any contact is best avoided during this period. Inform your partner if you are having an active outbreak. This includes the period called prodrome phase when the person realizes that active outbreak will be setting in soon. During this period tingling and or burning sensations occurs on the genital skin.

2. Most cases of Genital herpes are transmitted by people who are affected by it, but do not realize that. Get yourself and your partner tested to find out the presence of herpes antibodies. The good news is that if you and your partner have same kind of herpes you may not need to take precautions.

3. Use latex condoms during every sexual encounter. Use latex condoms even when no signs of an outbreak are present. Some people shed virus even if they show no outbreak. This is called asymptomatic shedding. Protection is never 100% with condoms because exposed areas may shed virus.

4. You and your partner may wish to consult your doctor about suppressive antiviral therapy. This therapy reduces the chances of transmission and increases the gap between active outbreaks.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.
source: http://www.articlesnatch.com

Photos and pictures of Genital Warts and HPV

2009-01-29T18:54:00.000-08:00

Healthy Penis for Fresh Vagina
Credit to: hpvfaq.com

Welcome to the site if this is your first visit! On this page there are a wide variety of photographs that should help identify the characteristics of warts. Viewing pictures or photographs online is not replacement for treatment from a licensed physician. Please only use these images and this site for discovering basic information, and please speak with your physician regarding your actual case and what might be the best possible treatments for you.

Photographs and Pictures
Anus

Anal Wart
Wart in perianal location
Female Anal and Labia wart
Wart on Anus and labia perineum
Closeup of Genital Wart
This is a closeup image of a genital wart, notice the cauliflower like appearance.

Vagina

Labia Warts
Warts inside labia
Vagina opening
Warts bordering vaginal opening
Vagina opening #2
Vaginal wart treatment
White area indicitive of wart treatment

Scrotum

Scrotum Warts
Wart at base of penis and scrotum.
Scrotum Warts
[1]
[2]
[3]
Closeup of scrotum warts.

Penis

Penis Wart
Wart underside shaft
Patch of warts
A patch of warts developing on the penis shaft
Penis base
Warts located at base of penis shaft
Penis shaft warts
Photo shows treatment progress
Penis wart
Wart on upper shaft of penis
Underside of penis
Wart on shaft underside of circumsized penis
Wart on side of penis
Wart located on shaftskin
Penis tip(glans)
Post treatment; healing penis glans
Early symptoms
Early Genital Warts on shaft of penis
Underside of glans
Warts near glans and also the frenulum

Pelvis

Warts on Pelvis and Leg
Warts scattered on pubic bone and leg
Warts on pelvis, penis, and scrotum
Very developed case of HPV / Genital Warts

Pearly Penile Papules
[1] [2]

Treatment for Vulvodynia - Complete Cure

2009-01-29T18:48:00.000-08:00

Healthy Penis for Fresh Vagina

Author: Juliet Cohen

Vulvodynia is a gynecological disease often characterized by itching, inflammation,
or stinging sensation at the vulva around the opening of the vagina. Also known as vulvar dysesthesia, this chronic painful ailment is frequently faced by numerous women throughout the world. Although there is no single cure for this troublesome disease, doctors often employ different approaches to find the right treatment for vulvodynia by trial and error. Doctors perform a number of tests to diagnose vulvodynia properly. Through a physical examination the vulvar area is carefully investigated to ensure that the patient did not get any sexually transmitted disease. A Q-tip test is performed afterwards in order to find the painful area. A biopsy and colposcopy is done to examine the vaginal area to detect any bacterial infection.

Patients of this disease mainly experience a constant or intermittent painful sensation at their vulvar region which could be unprovoked or might also occur under some physical provocation such as attempted vaginal penetration during sexual intercourse. However, the vulva and vagina usually do not show any sign of infection or any other abnormalities under gynecological or dermatological evaluation, even though a sore or an area of redness might be visible at the affected region. Unfortunately, many doctors fail to recognize the conditions of this disease and wrongly suggest the patients to see counselor for their psychological problem. Therefore a careful diagnosis is quite important for the detection of vulvodynia.

It is believed that vulvodynia is often caused by viral infection due to human papilloma virus, bacterial proliferation, and yeast infection. By examining you condition doctors might prescribe specific oral treatment for vulvodynia. However, one has to be careful about the selection of the drug. For instance, some antibacterial drugs could worsen your yeast infection by destroying the friendly bacteria. Surgical technique for vulvodynia is considered as the last resort for getting rid of this life-disrupting disease. Surgical therapy mainly involves the complete elimination of major as well as minor vestibular glands. Recovery from surgery takes about 6 to 8 weeks and it has been found that almost 60 to 75% of women could undergo painless copulation. Although some doctors prefer laser surgery for treating this syndrome, however, this surgical method is not effective enough and in 1997, National Institute of Health in the United States has recommended in a symposium that laser surgery should not be used for treating vulvodynia patients.

source: http://www.articlesbase.com/

Healthy Penis for Fresh Vagina

Vulvodynia Information and Cure

2009-01-29T18:36:00.000-08:00

Healthy Penis for Fresh Vagina

Author: Juliet Cohen

Vulvodynia is a chronic vulvar pain has been marked by some typical characteristics which are most often common among all of the sufferers. For example, excessive and chronic pain in the vulva or vagina, which might also include the labia, and the vestibular glands typically persist for even months. In most of the cases the pain is marked by burning sensation, itching, and irritation. The pain is so intense that it is nearly indescribable, and at this stage sitting, sports or similar activities, and sexual intercourse is unthinkable for the sufferer.

Symptoms of this chronic vulvar pain is due to the variance in the type of the complication. However, regardless of the type of complications, any woman suffering from such pain is disabled by the (Injection of Botulinum toxin A at the pain site of the vestibule - see image) restraints in normal movements and activities.

There are two different types of the same chronic pain. As per medical professionals the nature and symptoms associated with these two types differ widely, and the types are namely dysesthetic vulvodynia and vulvar vestibulitis syndrome or VVS. The former category is marked by profound pain inside the vulvar region which might even spread up to the labia majora and labia minora, and sometimes might even attack the clitoris. The pain might be regular or sporadic which, however, does not show any change with touch or pressure on the affected spots. Unlike the above category, in VVS, touch or pressure generates pain in the adjoining areas of the vaginal opening. Pain is even felt strongly while engaging in activities like riding horse or bicycle, sexual intercourse, inserting tampons, wearing tight apparels, or even simply in walking.

It is commonly thought that inflammations caused by irritants like some particular shampoo, soaps, detergents, and other female health care products might play a role in triggering such complications. An alternative concept also blames the infection generated by yeast or herpes or any kind of injury to the tissue to be the major stimulant of vulvodynia. Yet some say that irritation or injury to the vulvar nerve, raised oxalate crystal level in the urine and muscular spasm or irritation on the pelvic floor might also give rise to it. Nevertheless, this is not contagious, nor is it transmitted sexually. Patients are sometimes advised to spray or sprinkle water after urinating, in order to prevent pain after urination. In a number of cases it is observed that removal of caffeine or sugar containing substances from the daily diet helped a lot in alleviating the pain to a greater extent.

In many instances it has been noticed that the pain still persists or even aggravates instead of fading out right after the withdrawal of the irritants. Although it is pretty confusing in the way of proper treatment of the complication, however, one must know that this happens due to the overstimulated nerves which still tries to react in the same way and in doing so it keep generating the pain.

Different pain reduction procedures are followed like sitz-baths, topical steroids, anesthetic gels, other pain medications and antidepressants and antispasmodics are often used as a part of the treatment procedure for vulvodynia.

Although a controversial issue, the stubborn cases are sometimes treated surgically with a view to remove the pain generator tissue. Laser treatment is used to burn out the tissue and plastic surgery is used to remove the same. Nevertheless, many physicians try to avoid surgical attempts due to its adverse impact in triggering further complications instead of healing up.
source: http://www.articlesbase.com/

Healthy Penis for Fresh Vagina

Vagina Health Tips for a Sweet Smell & Optimum Health

2009-01-29T01:02:00.000-08:00

Healthy Penis for Fresh Vagina

By Sacha Tarkovsky

All women need to be aware of their vagina’s health. Keeping it healthy means you will avoid infections and also have a pleasant odor and the tips enclosed will ensure that you have optimum vagina health

A healthy vagina is home to a huge variety of minute organisms.

Normally, they live harmoniously in an acidic environment that prevents the overproduction of any one species in the vagina and helps combat foreign bodies that can infect it. Vaginal infections are common and occur when the delicate balance is disrupted can cause discomfort in the area and unpleasant smells.

Firstly, the health of a women’s Vagina and the smell are influenced by overall lifestyle, diet and weight. If you follow the tips below you can ensure a healthy vagina so here they are:

1. Your Overall Diet

Eat a healthy diet. Cigarettes alcohol and drugs should be eliminated if you can or cut down, as should heavily spiced foods and junk food.

Try and eat as naturally as possible

(food free of additives) and make sure you drink lots of water. What you put into your body comes out in its secretions and the vagina is the same. Ever noticed how your sweat smells differently after eating spiced food, then you will realize why this is so important.

2. Cleaning

Odor-producing bacteria can thrive on the vulva and need to be cleaned off regularly to prevent vaginal inflections and prevent odors.

Washing the genital area daily with a simple, fragrance-free soap is normally enough to keep the vagina area clean and fresh.

Your vagina self-cleans itself so douching is not required.

Furthermore, douching upsets the delicate balance between good and bad bacteria in the vaginal ecosystem and can actually be harmful. Because infections such as yeasts are found in the intestine, it is important after going to the toilet to wipe front to back i.e. you need to wipe the vagina area first and the rectum last!

During sex it is also very important to avoid contamination of the vagina area with organisms and bodies from the bowel, or rectum area.

3. Clothes to wear

To prevent vaginal infections and keep your vagina healthy make sure your clothing allows the area to breath. To do this avoids tight garments and fabrics containing a high percentage of synthetic fibers such as nylon. Remember, that tampons and diaphragms left for too long in the vagina can create a very strong unpleasant odor as well.

4. Safe sex

Finally, if you don’t know your partner very well, always Use a condom and a spermicidal to reduce the chances of infection and disease. If you are unlucky enough to get an infection, the symptoms are outlined below of three of the most common ones.

The good news is that to reclaim a healthy vagina is easy, if you are alerted to the problem and take action.

1. Bacterial vaginosis

Bacterial vaginosis (BV) accounts for more than 50% of all vagina related health visits.

About half of all women with BV vaginal infections have no obvious symptoms. The most common symptom is a thin, white to light grey discharge with an offensive fishy like smell that is extremely unpleasant.

The odor is strongest when the discharge is exposed to any alkaline substance and this includes soap and semen, it will therefore be at its strongest and most obvious after cleaning or sex. BV is easy to treat and is normally treated by a course of antibiotics prescribed by a doctor.

2. Yeast

Although yeast infections are probably the most common type of vaginal infection, many women never bother to seek help. Most simply recover naturally and others treat themselves with anti-fungal vaginal creams available without prescription from the chemist.

Symptoms of yeast infections include:

Vulvar itching combined with irritation in the vagina area and redness.

If the urinary opening becomes inflamed, urination will increase and discomfort will be present. If the infection is severe, the vulva will swell and fine breaks, called fissures occur. This causes vaginal discharges to become thicker and whiter.

Yeast infections are the result of excessive growth of a family of fungi that normally live in any healthy vagina, but when they increase the balance of the vagina is upset and problems occur. The most common infection is vulvovaginal candidiasis (VVC), which is usually caused by a fungus named Candida albicans.

There are two types of VVC:

Uncomplicated, a mild infection that responds to therapy. Or recurrent which, is more severe and often occurs in women who have diabetes or are infected with less treatable forms of yeast, such as Candida glabratia.

Recurrent VVC, normaly occurs more than four times a year and needs a long initial treatment of around two weeks and then a follow-up therapy course for up to 6 months or longer. Certain factors are common causes such as nylon and Lycra clothing that traps heat and moisture, so be aware of our clothing tips for a healthy vagina we noted earlier.

Other common causes include:

Obesity, pregnancy, diabetes and suppression of the immune system during illnesses, the use of oral contraceptives, and eating excessive amounts of sugars, starch, and yeasts.

If you do have a yeast vaginal infection, your doctor will ordinarily treat you with either prescription or nonprescription antifungal creams and suppositories referred to earlier. If you have a problem get professional help and you will soon have a healthy vagina. Do not ignore symptoms or think they will go away get help quickly.

3. Trichomoniasis

Trichomoniasis, or "trich," is a sexually transmitted vaginal infection suffered by a huge amount of women worldwide and this runs into tens of millions. While infection with trichomoniasis can be uncomfortable, it is not in anyway a serious threat to overall health.

The symptoms are normally vulvar and vaginal burning and itching. The burning is normally at its height after intercourse.

In addition, there may be vulvar swelling and frequent and uncomfortable urination. There is a heavy vaginal discharge, usually yellowish or green, which may or may not have an offensive smell. The trichomonad is a minute parasite. It has three tails at its narrow end and swims with them and the white blood cells of the body follow.

These blood cells literally chase down the trichomonad and kill it by eating it.

Symptoms occur only when the body's natural defense are swamped by with sheer number of reproducing trichomonads and the white blood cells cannot cope. Trichomoniasis is usually easily diagnosed and antibiotic treatment cures it in the majority of cases.

Follow the tips above for a healthy vagina and if you do have a problem don’t worry or be embarrassed simply seek help quickly and clear up the problem, in the vast majority of cases treatment is quick, easy and painless

source: http://EzineArticles.com

Do You Have A Natural Vagina With A Natural Odor

2009-01-29T00:49:00.000-08:00

Healthy Penis for Fresh Vagina

The co-element of a natural vagina is the ability to be self-cleansing and hence a natural odor. What is natural is good and it will forever be preferable to the artificial. This is just what our precious women don’t get into their skulls yet they are the susceptible prey when the yeast infection hits. I really don’t understand why our women are challenging God’s creation by doing then unthinkable to ruin that well created vaginal environment hence interfering with the vaginal odor.

Vaginal odor of a natural vaginal is always fresh and will vary depending on the hormonal functioning of the woman system, the psychological status and the environmental changes that might cause an alteration in normal body processes. The vaginal odor is expected to change as a result of a yeast infection to be thick and cheese-like causing itchy and painful discomfort to the victim.

On the onset of bacterial vaginosis brought about by overgrowth of bacteria that resides normally around the vaginal parts could cause the vaginal odor to change to a tough dead fish smell particularly when a penetration is tried, an experience that can be traumatizing to both spouses.
Instead of suffering in silence one must seek help from her gynecologist who should examine the vaginal fluid to ascertain the existence of bacterial vaginosis and offer prescriptions.

Vaginal odor can remain naturally fresh and one doesn’t need to purchase a needless spray or deodorant to cub the smell. This will only instigate vaginal odors that are as a result of yeast or bacterial infection. Come on women! be natural and expect natural vagina odors to prevail all day long. Use those sprays on less sensitive areas like armpits because they are made of chemicals that are very harmful to the natural functioning of the vaginal.

Other times when the vaginal odor is expected to change is during the monthly periods especially if a woman is not cautious enough with her sanitation down there! In fact one is likely to smell like a dead rat or whatever because when the bloody tissue becomes stale it can be a smelly piece of trash. As such a real lady must ensure they watch and change their sanitary at least after three to six hours.

After the periods too the vaginal odor can change because some women do experience some brownish discharge that is usually as result of cleaning up the uterus after shedding the endometrial wall. This bloody trash can smell a great deal and could affect the normal vaginal odor.

Sweaty vaginal parts or genitals can exaggerate the pleasant and natural vaginal odor to be regrettably repulsive. As a result, one must make sure that they are well dressed with loose garments that allow free circulation of air and also ones that can soak up sweat. It’s also imperative to wash off sweat with water instead of employing some harmful deodorant to freshen the vaginal odor. There is also some argument that some drugs used to treat malarial and amoeboid cysts contain traces of ammonia that is filtered in the urine. Ammonia is very smelly and can change the normal vaginal odor temporarily.

Can You Tolerate Your Vaginal Discharge

2009-01-29T00:42:00.000-08:00

Healthy Penis for Fresh Vagina
By Wangeci Kinyanjui

As human being created in the image and likeness of God himself, there is not much we could do to the configuration of neither body structures nor the way they were set to function. To be precise the appearance of our private parts whether male or

female. There was a reason that vaginal environment must always be wet and warm and the same thing that applies to a male genitalia being different. Well, they say that we as members of the human race must tolerate our imperfections behavior-wise and I say that we must tolerate our vaginal imperfections when this happens to hurt us.

Normally the vaginal discharge smell is just mild and odorless when the organ is said to be at its best functioning mechanism. But other times, when the discharge changes texture, smell causing pain and itchiness, then this can be an alarming yeast infection disorder and medical analyst intervention could be the most important thing to do at that point. Vaginal discharge is typical and fluctuates during your menstrual cycle.The things to be troubled about include if the discharge has a yellow or green color, is clumpy like cottage cheese, or has an awful odor.

If the vaginal discharge is White and thick, that is common at the beginning and end of your cycle it is normal and is not accompanied by itching. If itching is present, thick white discharge can indicate a yeast infection. Plain and elastic vaginal discharge is "fertile" mucous and means you are ovulating. Lucid and dilute vaginal discharge arises at diverse times of your cycle and can be mostly heavy after exercising.

Yellow or Green vaginal discharge may point to an infection, chiefly if thick like cottage cheese or has a stinking odor.
Brown vaginal discharge may happen right after periods, and is just "clearing out” your vagina where Old blood that looks brown flows out causing some discomfort on your lower belly.Spotting Blood or Brown vaginal Discharge may crop up when one is ovulating or the mid-cycle. Sometimes early in pregnancy you may have spotting or a brownish discharge at the time your period would usually appear.

A normal vaginal discharge is white or transparent, thick to thin, and odorless. This is produced by the normal bacteria and fluids the vaginal cells put off. The discharge can be more noticeable at different times of the month depending on ovulation, menstrual flow, sexual activity and birth control.

It is not unusual for the typical discharge to be dark, brown or discolored a day or two subsequent to the menstrual period.If you are having ANY of the symptoms such as Pain, Itching Discomfort Rash or sores alone or with a vaginal discharge then seek your doctor’s advice.

Since we are saying that harmful vaginal discharge could be as a result to yeast infections, it is important to take precautions to ensure that at least one is free of yeast fungi. This starts by making sure that one practicing good hygiene routine every day and wearing clean, absorbent and loose clothing. One should also take care of his or her diet so that it does not contain yeast bacteria and should also be very healthy.

Proper Care For The Vagina

2009-01-29T00:21:00.000-08:00

Healthy Penis for Fresh Vagina
By: Mia Cabacungan

Every female should be conscious of her private parts especially the vagina. Knowing basic feminine hygiene is a must for all descendants of Eve; as this will keep them feeling good about themselves each day. But the real question is: Do you really know how to better take care for your femininity?

To help us ward off wrong notions, Dr. Evelyn Palaypayon, current president of the Philippine Obstetrical & Gynecological Society (POGS), shared important eye-openers when it comes to the right personal hygiene for women.

“The vulva (genitals) should always be dry, not moist. Wipe it dry. But be gentle. Don’t rub it! Just pat,” she advised.

After bowel movement, don’t clean your anus from back to front. Use toilet paper and make sure it’s clean enough. Use soap and water afterwards; but clean it from behind. “When you clean your genitals (during this time), use the other hand. Use a vaginal wash that will serve as soap,” she pointed out. Using your other hand in washing your genitals will prevent infection in the future.

Dr. Palaypayon also discourages women in wearing tight pairs of jeans, as this will allow “moisture to occur.” She added: “Moisture is usually seen in vaginal infection (candida infection).

All women have vaginal discharge. “We normally have whitish or colorless vaginal flora. But when it’s itchy, gives off offensive odor or discolored, then that’s abnormal,” Dr. Palaypayon reiterated. Some abnormal discharges can come as curd-like (similar to cheese—known as Monilia), yellowish, greenish or grayish. When this happens, a woman most likely has bacterial vaginosis. An online resource defines bacterial vaginosis as “an infection that can lead to an unpleasant fishy odor.” A woman with offensive vagina discharge should see a gynecologist right away. Treatment usually entails oral medication to prevent further infection.

In using panty liners, Dr. Palaypayon advises women to change frequently. “Each day, use clean liners. Don’t use liners once a day. After urinating, it can become moist.” Women who are fond of wearing sling backs (or T-backs) should always make sure its clean, to avoid infection from the anal area.

Shaving of pubic hair is not advisable, Dr. Palaypayon said. “The hair is usually there to protect. You normally shave it up to the hair follicles almost. That’s when organisms can easily enter the hair follicles and cause infection.”

So for proper feminine hygiene, always consult your trusted gynecologist. Don’t be afraid to ask questions in case you notice something not right in your private part. That way, you’ll be given proper diagnosis and treatment to keep you in the pink of feminine health all the time.

* Dr. Palaypayon is a former chairwoman of the Department of Obstetrics and Gynecology of the Far Eastern University (FEU) – Dr. Nicanor Reyes Medical Foundation. An associate professor in OB-Gyne at FEU-NRMF, she is also affiliated to United Doctors Medical Center and Armed Forces of the Philippines-V. Luna General Hospital.

source: www.iSnare.com

Men Health Nutrition to Get Better Sex Life

2009-01-28T20:38:00.000-08:00

Healthy Penis for Fresh Vagina

By: Jeff Tjota

ProSolution consistently sets new standards in the penis enhancement field. Through constant researching and testing, our objective is to provide our clients with the most successful, fast acting blend of all natural ingredients.

In the beginning, ProSolution saw a need. Many men everywhere suffer from feelings of inadequacy resulting from a failure that is not their fault. A smaller than average penis can affect a man in numerous destructive ways:

* Low self-esteem * Little or no confidence * Poor sex life * Unsatisfied partner(s) * Overall incompetency with women * Unsatisfying relationships

ProSolution Pills is one of the most effective and well-known herbal penis enhancement pills on the market. Using medically approved, natural ingredients and primarily based on L-Arginine, it includes a number of herbal variations that have been proven in clinical trials to increase blood flow to the penis, to enhance penis erections, promote secretion of sexual hormones, elevate sexual desire and response, and improve general vitality to create a feeling of energetic well-being and elevate sex drive.

Our clients have reported improvements in all areas of their lives since using our product: sex, relationships, confidence, work, and even sports. Through the use of ProSolution Pills, your sex life will see important changes in the following areas:

* Permanent penis enhancement. * End to premature ejaculation - stay hard for as long as you want. * Increased semen production - a larger load every time you ejaculate. * Intensified orgasms - for you and become the lover she wants. * Improved confidence - less embarrassment, enjoy better sex. * Satisfy your lover - fully pleasure her EVERY time you have sex.

What a difference a stronger penis would make?

Confidence is the feature 9 out of 10 women find sexiest in a man. With a larger, fuller penis, you can't help but display confidence. Even other men will envy you. Who wants to make love to a man with a small or average penis, anyway? When it comes to penises, everyone knows that bigger is always better.

The ProSolution Pill System is the most exceptional on the market. Our system is researched, award winning and actually works. You do not have to live with your current penis! Do you want to experience an incredible sex? Do you want women gossiping about how gifted you are? Once our program is started, more frequent and better sex will come true.

ProSolution Pill System guarantees that it will work for you. With our system you will experience remarkable penis enhancement, sexual stamina, mind-blowing sex, longer lasting erections and better confidence.

Jeff is a Men's Health Product Reviewer . Find out how you can get bigger Penis naturally. It doesn't cost a fortune but yet you'll get maximum result. No side affect. Check out Http://www.BigPenisSolution.com

source: http://www.ArticleBiz.com

Sexually transmitted infections (STIs)

2009-01-28T20:34:00.000-08:00

Healthy Penis for Fresh Vagina
Published by BUPA's health information team, healthinfo@bupa.com

This factsheet is for people who would like information about sexually transmitted infections.

In recent years, there has been a large increase in the number of sexually transmitted infections (STIs) in the UK. The number of people diagnosed with chlamydia, the most common STI, tripled between 1995 and 2005.

Symptoms

The following symptoms could indicate that you have an STI:

an unusual discharge from the vagina, penis or anus
bleeding after sex or between periods
sores, blisters, warts, rashes, irritation or itching near the genitals or anus
pain on passing urine, or needing to pass urine more often
pain during sex
pelvic or lower abdominal pain
infection in the rectum or throat

You may have an STI but have no symptoms. It's important to be tested if you think you may be at risk of an STI. If untreated, STIs like gonorrhoea and chlamydia may lead to pelvic inflammatory disease in women, which can damage the fallopian tubes and cause pain, ectopic pregnancies and infertility. Men can also experience complications, such as inflammation in the testicles or prostate gland, and painful erections.
Causes

Most STIs are caused by micro-organisms such as bacteria (eg chlamydia, gonorrhoea) or viruses (eg genital herpes, genital warts, HIV, hepatitis B). These infections can be passed from one person to another during intimate physical contact. Sexual intercourse, non-penetrative genital contact, sex toys shared between partners and oral sex can all transmit an infection.
Diagnosis

If you think you may have an STI you can see your GP, visit a genitourinary medicine (GUM) or sexual health clinic.

You can make your own appointment at a GUM or sexual health clinic. All visits are confidential and you don't have to give your real name. Details are not sent to your GP without your consent.

Tests often include a physical examination, which for women may be an internal examination. Swabs (to get cells or traces of infection), blood and urine samples may also be taken.
Common STIs

This list covers some common STIs, but there are around 25 in total. If you have one infection, you may be more likely to catch another, more serious, one.
Chlamydia

Chlamydia is the most common STI and it is thought to affect approximately one in 100 sexually active people under the age of 25. The bacteria infect the cervix, urethra, rectum, throat and eyes. Symptoms usually occur one to three weeks after infection.

Up to eight in 10 women with the infection have only mild symptoms or none at all. In women, symptoms include lower abdominal pain, bleeding after sex, bleeding between periods, unusual vaginal discharge or pain when passing urine. Symptoms in men include, discharge from the penis and pain on passing urine. Approximately half of all men with the infection have symptoms.

If you have a rectal infection you may have discharge, pain, inflammation and sometimes bleeding from the anus. If untreated in women, chlamydia can cause pelvic inflammatory disease which can affect your fertility. Men can develop testicle pain and Reiter's syndrome (arthritis).

Chlamydia can be treated with antibiotics.
Genital herpes

Genital herpes is caused by the herpes simplex virus (HSV). The first (primary) episode usually causes painful ulcers or sores in or around the anus or genital area. You may also have pain on passing urine and a stinging or tingling in the anus or genital area. You may feel generally unwell. A number of people don't have any symptoms or have sores that are not painful.

Some people may have repeat attacks of herpes. These don't tend to be as severe as the first attack.

Cooling the area with ice or cold water or bathing in a salt bath can relieve symptoms. Using a topical anaesthetic, such as lidocaine gel or applying petroleum jelly (eg Vaseline), can be soothing. Treatment with an antiviral drug (eg acyclovir) reduces the severity and duration of symptoms in both the first and repeated outbreaks of infection.
Non-specific urethritis

A number of things may cause non-specific urethritis such as STIs (eg gonorrhoea), another bacterial infection, injury to the urethra or a urinary infection.

Non-specific urethritis occurs in men and is the inflammation of the urethra (the tube that goes from the bladder through the penis). Symptoms include discharge, itching at the end of the penis, pain on passing urine and an increase in urine.

Non-sepcific urethritis can be treated with antibiotics if it is caused by bacteria.
Pubic lice

Pubic lice mainly live in pubic hair, but they can infect other body hair, eyebrows and eyelashes. They lay eggs (nits) that stick to the hairs. Itching and inflammation is a common symptom, you may also notice black powdery spots from the lice in your underwear. Lice are usually passed via sexual or intimate contact with somebody, but can live on bed sheets or clothes and occasionally be passed this way.

Treatment is with lotions or shampoos, which may have to be reapplied after seven days. Lice can live in bedding and clothing so these should be washed at a high temperature (50°C) to kill the lice preventing re-infection.
Trichomoniasis

Trichomoniasis is caused by the Trichomonas vaginalis parasite. It infects the penis, bladder and the vagina. Women usually have itching and soreness in and around the vagina and an unusual discharge which may be yellow, smelly or frothy.

Men may have inflammation of the foreskin and discharge from the penis. Men and women may experience pain when passing urine. Up to one in two people don't have any symptoms.

Trichomoniasis can be treated with antibiotics.
Genital warts

Genital warts are caused by certain strains of the human papilloma virus (HPV). They are fleshy growths found on or around the genitals and anus. Sometimes they can be found on fingers and in the mouth or throat. The warts are usually painless but can itch and may bleed or become inflamed.

Warts can be treated by applying a chemical solution or using liquid nitrogen (cryotherapy). Surgery or laser treatment may also be used. Repeat treatments may be needed to get rid of the warts. You shouldn't use treatments designed for removing warts on other parts of the body (such as feet and hands), as they are too harsh for the genital area.
Gonorrhoea

Gonorrhoea is a bacterial STI that infects the urethra, cervix, rectum, mouth and throat. Around half of all women with gonorrhoea won't have any symptoms. Women may notice an increase in vaginal discharge and pain on passing urine if they are infected. Lower abdominal pain and bleeding between periods or heavier periods may also occur.

Men tend to have a white, yellow or green discharge from the urethra and pain on passing urine. One to two in every 10 men have no symptoms. Non-genital infections often have no symptoms. Rectal infection may cause discharge, pain or discomfort and itching. The throat and eyes can also be affected.

Gonorrhoea can lead to pelvic inflammatory disease in women if it's not treated. This can cause infertility and long-term pelvic pain. Men can develop painful erections and infections in the testicles and prostate gland, which may cause infertility. Skin problems and inflammation of joints may also occur. On rare occasions gonorrhoea can cause inflammation of the heart, a type of liver disease and meningitis. Ask your nurse or doctor to explain this risk to you. Gonorrhoea can be treated with antibiotics, in tablet form or as an injection.
Syphilis

Syphilis is a bacterial infection. The first sign of syphilis is a raised lump or lesion usually found on or near the genitals or anus which may then form a painless sore. This can take one to 12 weeks to develop, and may be followed by a general feeling of being unwell with symptoms such as fever, headache and tiredness. You may notice white patches on your tongue or on the roof of your mouth.

These symptoms may gradually clear up but it's important to treat syphilis as soon as possible. Over time it can cause major health problems, such as damage to organs, bones and the nervous system.

Today, very few people get syphilis. However, recent outbreaks have occurred causing a 15-fold increase in the number of infections. Early syphilis can be cured with antibiotics, in tablet form or as an injection. Later syphilis can also be treated.
HIV/AIDS

The human immunodeficiency virus (HIV) attacks the immune system. Please see Related topics.
Hepatitis B

The hepatitis B virus (HBV) is highly infectious and causes hepatitis B. Please see Related topics.
Prevention

Simple measures can reduce the risk of catching an infection. Safer sex methods include using condoms for vaginal, anal and oral intercourse and when sharing sex toys. This can help prevent the spread of HIV and reduce the risk of many STIs. Reducing the number of partners also reduces overall risk.

Previous partners who may be at risk should be contacted to prevent further spread of infection. Clinics can send anonymous notifications on your behalf if you are willing to provide details.

People who are at increased risk of catching an STI, such as those who change sexual partners frequently, should consider having a check-up at the GUM clinic every few months. Once diagnosed with an STI, you should wait until the doctor gives you the "all clear" before you resume sexual relations.
Further information

* Sexual Health and National AIDS Helpline
0800 567 123
* Condom Essential Wear
www.condomessentialwear.co.uk

Sources

* 2001 National Guideline for the Management of Genital Herpes. British Association for Sexual Health and HIV (BASHH), 2001
www.bashh.org
* 2005 Epidemiological Data - Syphilis. Health Protection Agency
www.hpa.org.uk
accessed 1 May 2007
* Chlamydia. Health Protection Agency
www.hpa.org.uk
accessed 1 May 2007
* General information - Genital Herpes. Health Protection Agency
www.hpa.org.uk
accessed 1 May 2007
* Pattman R, Snow M, Handy P, Sankar K N, Elawad B. Oxford Handbook of Genitourinary Medicine, HIV and AIDS. Oxford: Oxford University Press, 2005
* Simon C, Everitt H, Kendrick T. Oxford Handbook of General Practice. 2nd ed. Oxford: Oxford University Press, 2005
* Sexual health. The Office of National Statistics
www.statistics.gov.uk
accessed 27 March 2007
* Your sexual health - where to go for help and advice. FPA
www.fpa.org.uk
accessed 27 March 2007

Related topics

* Contraception - non-hormonal
* Hepatitis B
* HIV and AIDS
* Pelvic inflammatory disease

This information was published by BUPA's health information team and is based on reputable sources of medical evidence. It has been peer reviewed by Dr James Quekett, Bsc.MB Ch.B MRCGP DRCOG DFFP, partner/principal general practitioner at Rowcroft Medical Centre and by BUPA doctors. The content is intended for general information only and doesn't replace the need for personal advice from a qualified health professional.
source:

Erectile dysfunction problems and products for its treatment

2009-01-28T20:31:00.000-08:00

Healthy Penis for Fresh Vagina
By: vibrator uk

Men always want to win even if it is a sexual activity. They want to feel superior and in the process, many men try different methods for penis enlargement.
An enlarged penis gives them much-needed satisfaction during a sexual intercourse. The self-confidence of men in sexual relationships depends on performance capabilities. Some males and females believe that a male’s penis is determined genetically and cannot be remedied without surgery. This assumption makes men feel lost and they have to resort to surgical options.

Erectile dysfunction is a common problem, which affects every male in every society. It can even dent his self-confidence and ability to perform sexually. This problem is mainly treated with psychotherapy by sex therapists and by prescription pills, few herbal penis enlargement pills that have positive effect on impotence. Erectile dysfunction can not only create serious psychological problems, but it can also mean huge spending in the form of frequent visits to doctors and price of medications or costly mechanisms.

Sexual compatibility plays vital role in a relationship and even measures two people’s capacities to achieve true intimacy. During childbirth, a female’s vagina stretches, to assist in giving birth, and after giving birth, it maintains a more elastic capability. This increase in elasticity may sometimes become a critical factor and create difficulties in sexual intimacy with partners. Prior to childbirth, due to short size of male’s penis, there would be no difficulties in penetration whereas later when female’s vaginal canal would be bigger and looser, problem would start during intercourse. This particular problem can create a problem for the female as well as the male sexual pleasure.

So is there a solution? Well, there is, read on to find out about various solutions to have a bigger penis and to put an end to erectile dysfunction.

Adult entertainment industry indulges in advertising on back pages of men’s magazines various treatment therapies for penis enlargement. They make tall claims to help you get an elephantine phallus. However, the reality is very different. There are many different types of devices available in the market for penis enlargement; but are they are worth? Let’s find out about them in detail.

Medical appliances are used to promote penis enlargement. These devices are needed in rare cases in order to correct scar/adhesion build up. Unless you have had penile surgery within the last 24-36 hours, you do not need a stretching device for penis enlargement.

Some men hang weights from the penis as this practice is in place for an estimated 2,000 years. Certain African tribes give testimony to this fact. It is also true that the pharaohs of ancient Egypt practiced this method of penis enlargement. However, this does not work effectively because this process reduces the thickness of the penis, though there is increase in length. Depending upon the hanging device, blood circulation also decreases, which can cause death of the tissue. Most men believe that the best way to develop a larger penis is by using a penis traction or weight device. However, these choices may not be appropriate for all men looking to increase their penis size.

Men with diabetes or circulatory disorders use penis pumps as they have poor blood circulation due to their sugar metabolism. This prevents the blood from flowing into the area. The main use of penis pump is to stretch the skin and underlying tissues, allowing them to clamp off the blood flow and consequently trap it in their penis. They can have brief sex until the clamp is firmly in place. If you take the clamp off, erection goes away.
People often think repeated use of penis pump increases its size. However, it only makes your erect penis bigger and not otherwise.

Modern research and development has given rise to many effective medications such as VigRx pills, V-Rx Capsules, and V-Rx Patches.

VigRx is an effective herbal pill, which helps men to increase the size of penis in a completely natural manner. This is herbal remedy and helps men achieve better erections in less than a couple of months. VigRx pills have no side effects and vegetarians can also have these pills. For best results, the recommended dosage is to take VigRx tablets for at least 3 months. The working and benefits of VigRx and V-Rx is same. However, only mark of differentiation lies in their ingredients. V-Rx is not meant for vegetarians as it contains gelatine. V-Rx patches are very safe and trouble-free method for penis enlargement. It also enhances sexual desire and performance. If you cannot take pills and oral medications, you should try V-Rx patches. These patches prove to be a natural way to gain penis enlargement benefits.
source:

Penis size facts

2009-01-28T20:27:00.000-08:00

Healthy Penis for Fresh Vagina
By: Tom Donne

There are few men out there who have not at least once in their lifetime ever measured their male phallus. Erotic art is full of examples of exaggerated manhood, because it is generally believed that the penis mirrors a guy's sexual power and vigor.

Many men are confident that their penis is not big enough to satisfy a sex partner. For men penis size, shape, length, girth and appearance can be a cause for happiness or concern.

Penis size has been mistakenly equated with sexual abilities in our culture. Thousands of men feel inadequate when it comes to penis size, and often try many methods, devices, pills, and exercises in the hope of enlarging their penis. Whether penis size anxiety originates from seeing substantially endowed men featured in erotic images, from friends' magnified reports, or from spam mail that endlessly promotes penis enlarging drugs.

What is the normal penis size, you ask.

Most guys in the world has doubts about his penis size, his sexual stamina and his performance in bed. Every man likes to please his woman and many of them aren’t able to do this because of their small penis size. Luckily for them on today’s market you can find a lot of programs, products and techniques for penis enlargement. The real problem is which of them are safe and work, and which can give you permanent penis damage and other problems even worse than rather poor penis size.

Studies have shown that the average penis size is located between 5.5 and 6.5 inches.
However even if your penis is very small in a flaccid state, when erect it can be average or even bigger. In an erect state, the penis, on average, is between 5 to 7 inches in length and 1.5 inches in diameter.

Facts:

* Men are dissatisfied with the firmness of the erect penis and they not want to talk with their doctor about what they perceive as a problem.
* Penis size is one of the main concerns of modern men, with many feeling that they don't measure up.
* The one way to increase penis size is for the man to lose weight.
* A very delicate problem of penis size is a painful problem for many men.
* Penises vary a lot in size. Men should wait a year or two after your overall height has stopped changing to see what final size your penis will be.
* The largest organ was 14 cm (5.5 inches) in the flaccid state. It belonged to a slim man who was 5' 7" tall (170 cm).
The smallest penis measured 6cm (2.25 inches). It belonged to a fairly heavily built man of 5' 11" (180cm).

source: http://freearticalepro.com

Penis Enlargement - size does matter or not!

2009-01-28T20:24:00.000-08:00

Healthy Penis for Fresh Vagina

Are you happy with your present penis size?

Are you confident naked in front of your partner?

Are you satisfied with your current sexual experiences?

If you answer in affirmative,
penis enlargement, methods are not really important for you at all. However, if you like most other men answered these questions in negative, welcome to the world of penis enlargement!

Why men and women (more often) secretly yearn for penis enlargement?

Increased penis length is correlated with a man's perception of himself. Men deem a longer penis as a tool of their maleness and virility. Increased penis girth also means increased sensitivity for women. This is because the pleasure points in women can be reached more easily with a wider penis.

There are millions of men all across the globe wishing to do something about their penis size. But the only major hurdle is the hesitancy and mousiness in approaching the topic of penis enlargement.

Speak up - help is available. If you do not seek help now, you will be spending the rest of your life in as much ignorance and dissatisfaction as you have lived until now. Any and all possible information you want about penis enlargement is now available online.

Your penis enlargement goal can be reached secretly without anyone knowing. Don't let your mom/wife get the shock of her life while you are on the secret mission of 'fantasy phallus come true'.

With the advent of internet era - you can find everything you need to know on penis enlargement methods. You can compare methods of penis enlargement; find the best penis enlargement method; obtain prices of various methods and compare them; talk to people who have already used one or another penis enlargement, method and much more. Moreover, any penis enlargement product you buy online will be sent you discreetly. If you are worried about how you can pay for it and whether it will show up as such if you use a credit card, don't worry; everything is kept highly confidential.

Penis enlargement is no longer viewed as sceptically as it was before. Men and also women are more approachable about it. Couples openly (with some amount of diplomacy) discuss this subject and get each others views. If you feel your wife or lover will be disgusted with the idea of penis enlargement and will turn you down, think again.

It is a known and established fact; women say something else but mean something else. If they say "size doesn’t matter", hear "size does matter and quite a lot".

If you want to try out penis enlargement methods, it is advisable that you talk to your partner. Women, though not very loud about penis enlargement, send subtle messages which may be appreciable. Your partner will be co-operative and supportive in testing times. Women are more patient than men and hence they will provide you with lot of courage and strength.

Penis enlargement is practised by millions of men, so why are you hesitant about it. The secret, inherent desire to have a bigger penis can now be a reality. Al you need is a computer with internet connection and a credit card. And of course, patience and persistence to stick till the end.
source: http://freearticalepro.com

500 Sex Tips and Love Making Secrets That Everyone Ought to Know

2009-01-28T20:20:00.000-08:00

Healthy Penis for Fresh Vagina
by DanAndJenn

It's absolutely amazing how many people think sex is basically missionary position, and with the lights off. Can you say boring? Who wants to do that three times a week, really? Can you imagine having the exact same item for dinner the rest of your life? So are you destined for a boring sex life when you KNOW there are people out there having
mind-numbingly amazing and enjoyable sex?

Think back to your last date... after the date, and to that special, sensual part of the evening... Do you remember the steam, the excitement, the sheer animal passion when you made love... how you couldn't help from literally tearing each other's clothes off in the heat of passion? No, not on your last date? Maybe the one before? Well, you get the point... That SHOULD be your sex life, but it isn't. So let's find out why and FIX IT.

You'll want to read all the way to end of this post so that you don't miss a single great idea. The good news - it's not your fault! Our culture has so demonized sex and love making, that most parents won't even have a proper discussion about sex with their children or even show affection in public. The real irony here is that we are sexual beings - it's hard wired into our DNA.

Has this ever happened to you?
You've just started dating a great guy or girl, and they're wonderful. You're really hitting it off. But a few weeks into your relationship, they start to get cold and distant, making excuses and getting too busy for you. You may catch a hushed mention of a previous lover, maybe when they're chatting with a trusted friend, maybe on the phone, or worse - on the phone with their ex. Fact is, people often break up for reasons other than sex, but great sex will keep them going back to their previous lover again, and again, and again... even when it's against their better judgement.

So how do you become one of these incredible lovers that no one can leave or resist?

Here's our review of, Oprah Love Expert, Michael Webb's excellent book 500 Love Making Tips & Secrets. I'm sure you'll be as excited as we were when we started flipping through the pages. Michael Webb has one of the best collections of sex tips and lovemaking advice around. Here are just a few of the tips you'll discover in 500 Love Making Tips & Secrets:

* An item in the frozen food section that will send shivers up and down your mates body in a very surprising way
* Something in your toiletry bag which doubles as an amazing lovemaking toy
* 2 novel ways to use mirrors in lovemaking that you probably never heard of
* Several natural ways to add length to your penis (two you can even test out tonight)
* the one month a guy's testosterone peaks
* A great way to invigorate someone who is too tired for sex
* What colored light bulbs will intensify orgasms
* How to get firmer erections and prevent premature ejaculation without medicines
* The two things done in combination that will blow his mind
* A sexy lubrication tip that will have him, well, enough said
* What food and drink you should avoid the 24 hours before making love to avoid unpleasant odors
* Food items to consume so your juices are sweeter (some might surprise you)
* One simple trick to make your wife scream in delight like never before
* Which smells can instantly increase penile blood flow by up to 40%
* Where and how to touch your guy when he is about to orgasm that will have him explode like a firecracker (even he probably doesn't know this trick)
* Ways to use your mouth on her that will drive her absolutely wild
* Something to do with your hands when you are entering her that will excite her even more

Michael Webb also includes some really great dating tips to help you make your creative dates a success instead of a flop. And he also tells you how to avoid some potentially devastating dating disasters.

500 Love Making Tips & Secrets also gives you a run down of the most common love making positions (and additional ones for the adventurous and athletic) along with explanations of the benefits of each one.

There's also a Lubrication Guide that gives you the pros and cons of the more popular products on the market, so you'll know what's fun and safe and what you should stay away from. 500 Love Making Tips & Secrets includes many wild, exciting and juicy ideas, but Michael Webb stays true to his promise that none of them are immoral, degrading, perverted, or raunchy. Bummer... We like some of the kinky stuff. :-)

Summary

While we found some of the tips and ideas in 500 Lovemaking Tips & Secrets to be a little light, and we don't necessarily agree with his viewpoints on pornography, there are definitely a lot of great lovemaking tips and ideas that are worth trying at least once, and many that you'll probably keep using over and over again.

Overall we highly recommend this book. While you're at it, you'll definitely want to check out Michael’s other terrific resources below. One of our personal favorites is "300 Fun and Creative Date Ideas".

* Draw closer together with 1000 Questions for Couples
* Spice up your love life with 500 Love Making Tips & Secrets
* Discover 300 Creative Dates
* Don’t miss 100 Bedroom Games for Couples
* Learn the 50 Secrets of Blissful Relationships
* There is A Better Way To Date
* Read about The Romantic’s Guide to Popping the Question

Don’t put it off. You’ll kick yourself if you don’t get 500 Love Making Tips & Secrets today.

Alcohol and smoking vs erectile dysfunction

2009-01-28T20:19:00.000-08:00

Healthy Penis for Fresh Vagina
By Adrian George

A night out with the boys until the small hours of the morning, a party with the friends, a nice romp in the hay with a girl. The usual companions to these popular pastimes are alcohol and tobacco. Indeed, the very idea of party or night out is inextricably linked with alcohol consumption, despite the fact that smoking is not that popular anymore, not to mention somewhat illegal in public places and pubs in several countries.

However, while drinks and smokes make the party infinitely better, ending the party in a bed with someone l becomes a bit of a problem. It is a well-known fact that alcohol and sex don’t mix well. True, a glass or two can be relaxing and even arousing, but a whole bottle of hard liquor is the safest way to a limp noodle. Some young people can actually pour a lot of alcohol down their throats without missing out on bedroom performance, but heavy drinking means impotence sooner or later. Smoking is just as bad for your sex life as alcohol. Although you will still be able to get it up and perform in bed, your lungs and heart will not be able to keep up with the increased effort. Pretty soon you’ll find yourself wheezing and forced to assume a more passive role in order to save your strength. And this even before considering the negative effect smoking has on fertility in both men and women.

After sex cigarettes are a nice touch to the afterglow of a shared orgasm, but various studies showed that 40 percent of smokers are impotent. Smoking increases the risk of impotence by some 50 percent for men in their 30s and 40s. This means that many men who would otherwise be perfectly healthy are no impotent simply because they liked to smoke. It sounds like a bitter tradeoff. The conclusion is that neither drinking, nor smoking are good for sex, which means a choice is waiting down the road for you. Have fun, but stay safe!
source: www.Free-Articles-Zone.com

Treating Premature Ejaculation Naturally

2009-01-28T20:15:00.001-08:00

Healthy Penis for Fresh Vagina
By Adrian George

When it comes to sex all men have one thing in mind: get it up and keep it up. If you can't do it then you think very low about yourself. The most feared sexual problems a man can think of are erectile dysfunctions and premature ejaculation. And when you managed to have an erection, a premature ejaculation can be even more disappointing. Both can ruin a man's life literally. If it happens a few times in a row you become depressed and helpless.

What is premature ejaculation?
I believe we all understand what having erection difficulties means but what is premature ejaculation? For most men believe premature ejaculation means if they ejaculate before their partner is sexually satisfied. It is important to last long before you ejaculate but more important is to last long enough to make your woman happy!

Although premature ejaculation is the most common sexual problem in men, not many are ready to admit it and discuss it. Men with this condition prefer to just overlook the issue. Talking about it may bring you relief to certain degree knowing you are not the only one and it is for sure a start in fixing it. A study by National Health and Social life (1992) shows that one third of the interviewed men have frequent premature ejaculation problems. So there is no need to overreact. There are a lot of men in your situation and there are plenty of solutions.

How do you solve the problem?
If you panicked then it is time to relax. Premature ejaculation is curable! If you are willing to put the effort in solving the problem there is no shortage of solutions guaranteed to get you fast on the right track? From natural methods to chemical drugs it is only up to you which one to use.

Let's get down to business:

Sexual Technique
When you feel like you are about to ejaculate think about something else: dinner, next weekend, work or look at anything in the room that would divert your attention from the sexual act. This method will help you last longer but the downside is that your orgasm won't be as intense. On top of that you may be totally distracted that you will perform poorly.

Kegel Exercises
Kegel exercises are recommended by doctors to help you get control over your ejaculation. The idea is to straighten the muscles in the pelvic area hence more control over your ejaculation. How do you do Kegel: contract your pelvic muscles (the one you use starting and holding urination) for a few seconds then relax them for a few seconds. Repeat this routine about 10 times every day.

Use the right Condoms
Wearing a thick condom before having sex may help you. First because protects you from STDs and second because a condom (especially a thick one) reduces the sensation you feel during sex, therefore helps you last longer. Many man dislike condoms for this reason but if having a premature ejaculation condition this idea can actually help you.

Use a cream
Like the condoms, but without the discomfort of having a piece if rubber on your penis, desensitizing creams reduce the amount of sensation you feel. The creams are very effective but they have a downside: it is kind of hard to get in bed without your partner observing what you have to do. If you are in a long term relationship then it may be OK, otherwise it may be an issue!

Erection oil - VigRX
Extremely effective and totally convenient are erection oils. VigRX is maybe the most known out there for its effectiveness. When using erection oil you don't draw curios looks from your partner, you don't need to wait for the product to kick in since it is working in less than 60 seconds. It is more like a lubricant so it looks totally natural, it is made out of natural ingredients hence no side effects. Doctors recommend it, adult move stars use it daily and you will just love it. Fast acting, effective and well priced this is your best to put your premature ejaculation behind you!
source:

Treating Premature Ejaculation Naturally

2009-01-28T20:15:00.000-08:00

Too in the mood or Not Into It?

2009-01-28T20:11:00.000-08:00

Healthy Penis for Fresh Vagina
By Adrian George

For years men's sexual problems like low libido have a solution. But not a lot was said or known about women's similar issues. Is not that well known that women have the same sexual problems in an even bigger proportion than men. Medical practitioner’s studies revealed that women are a lot more likely to be affected by these problems. Is a woman's sexual problems are left untreated they can lead to a total dissatisfaction and endangering her relationship. The first step in treating these dysfunctions is to identify the cases behind it.

In a woman's life there are physical changes that can influence her libido driving it to low levels. Pregnancy is the most significant one with all the hormonal changes with physical and emotional impact. Most women believe having sex while pregnant may harm the baby, the growing belly is a source of increasing discomfort, hormonal changes can translate to frequent mood shifting, vaginal dryness leading to discomfort or even pain during sexual act. A woman's illness, from a simple headache to more serious ailments translates as total disinterest towards any sexual activity.

Emotional conditions also lead to low sex drive. Best examples are stress and anxiety. Carrier responsibilities, family problems, kid’s worries, lack of social life drain out her interest in sex, drive low gar libido. Sex becomes less and less a priority finding a sure place at the bottom of her once "can't wait to do" list.

Another emotional factor can be a traumatic experience such as sexual abuse. In this case a woman would see sex as a horrible experience, a reminder of a happening she wants to forget therefore she would try to avoid having sex. This is rather a psychological problem not a sexual condition but the bottom line is that the sexual performance is affected.

The relationship quality of a couple can tell a lot about their sexual life. A good relationship increases a woman's libido. Problems and mutual frustration especially in the sexual performance means usually less and less sexual desire to the point when sex becomes just a rare happening.
Other concerns outside the bedroom, overlooked and left unsolved will have an impact on a couple's sexual life as well.

When a woman notices a decline in her libido the fist reaction is to take the blame upon her. She may think there is something wrong with her; she is unable to have a normal sexual life. The right thing to do though is not to judge by yourself but to let qualified people to show you the solution. Because many women have these problems and there are plenty of efficient solutions! Usually vitamin deficiencies, psychological problems or hormonal imbalances are to blame. Seeing a sex therapist may also be a great idea since they are specialized in identifying these sexual problems and provide adequate solutions.

The very first step in getting help though is to realize you have a problem, to admit it and take action yourself. Change your life stile to a more active one, pay attention more to your partner, be open about any ongoing issues and don't let them unsolved. Maintain your relationship and you will see improvement.

There are also natural supplements a woman can take advantage of. Just like men have enhancement pills women can successfully use sexual boosters such as the well known Provestra. What does it do for you? Fills up the gaps: provides higher libido, leads to multiple orgasms (mmmm!!!), and improves sexual stamina. Pure organic ingredients safely empower a woman to enjoy a better sex life.

Take care of your libido as soon as you notice a decrease in your sexual interest. It is never too late to get it back and carry on with your life in the most pleasant way. Enjoy your life to the fullest!
source: www.Free-Articles-Zone.com

Early Signs Of Genital Warts

2009-01-28T19:45:00.000-08:00

Healthy Penis for Fresh Vagina

By: Roger Thompson

It is very important to be able to notice the early signs of genital
warts, not only because they are so contagious and thus can be spread to a partner so easily, but also because they are such an alarmingly common problem in the world today. Genital warts are actually considered as being one of the most common types of sexually transmitted diseases in the world.

While in women genital warts tend to grow on the vulva, and the area between the external genitals and the anus, in men they are typically found on the tip of the shaft of the penis and on or around the anus. However they can also develop in and around the mouth of a male or female if they have come in contact, namely had oral sex with, someone who has the disease. Only by noticing the early signs of genital warts right away will you be able to get proper treatment at the right time, and this is why even if you have been with a partner for a long time and even if you use protection, you should still always keep an eye on these areas and make sure that there is nothing to be concerned about.

By recognizing the early signs of genital warts, you will then be able to notify your doctor and they will be able to properly diagnose and assess your condition and then from there determine which treatment is going to be best suited for you and your condition. There are several options to choose from here, one of the most common involving the use of liquid nitrogen. This is the treatment method that works basically by freezing and then burning off the warts, and although it will usually be a bit uncomfortable, there is generally little to no actual pain involved in the process. It is important that you never try to take care of the warts yourself and not use over-the-counter medications, because these are usually not intended for use in the moist tissues of the genital areas.

The best way to be able to spot early signs of genital warts is to understand the causes, because this way you will know what to avoid and when you should watch out for them. Genital warts are caused by a virus known as HPV, which infects the top layers of your skin, and although there are actually more than 100 different types of the virus, only certain types are able to cause warts.

For information related health care medical and related jobs visit http://www.idohealthcare.com

Article Source: http://freearticalepro.com

The Way Forward in Curing Penile Yeast Infection

2009-01-28T07:58:00.000-08:00

By Wangeci Kinyanjui

Penile yeast infection in simpler terms refers to the male yeast infections. Although the studies confirm that women are more susceptible to yeast infections in their vaginal parts in contrast to their male counterparts, this is not always the case. This is understandable because these two characters of the human race must always relate in more ways than one despite all efforts that can be made to separate them. Why? Because God the creator of the universe said so and as a result they must always sneak their way back to be the way they were made to be.

Women vaginal environment is warm and always wet and that’s why the fungus Candida that causes yeast infections will eternally be found thriving there. As the conditions that favor their breeding are increased, these fungi will not hesitate to multiply to fill their small hidden world, and when they do so they deprive such women their health.

When that same woman has sex with a drop-dead boyfriend, the yeast fungi will feel honored to inherit another new shelter in his genital organs. Within a few days of getting contaminated by her gorgeous beauty, he starts experiencing some burning pain when passing urine and some thin white discharge surge out of his penis causing a lot of discomfort and worry hence penile yeast infection.

Before he realizes what is happening the ‘bad guys’ are already camping at his glans causing lots of soreness, swelling and burning. As if this is not enough trouble to the victim the Candida slide down along the shaft causing lots of itching and pain. So what should this down to earth boyfriend do? The pain is blowing his brains out already and this is too much, as much as this is shameful he must go to his medical practitioner for penile yeast infection scrutiny.

The point is that the fungi causing penile yeast infection are already causing unbearable pain, why should anybody fear seeking help from where it can easily be found in the name of shame. If you are a man out there suffering from this penile yeast infection, don’t be slow getting help because no pain is healthy. You could also try so many remedies used by the females on their vaginal yeast infections such as applying some plain yogurt on the affected area which should be an easy task because you don’t have to freeze some yogurt tampons or insert anything to heal penile yeast infection.

Try some salt and vinegar combination to wash the swollen sores at least twice a day this is an immense relieve from penile yeast infection. If you were a footballer when you were young and leisurely go back to your closet once again and pick those wide pair of shorts or trousers to wear so you don’t hurt the wound and worsen the penile yeast infection.

The clothing also must be absorbent enough to soak the sweat around the genital organ so as not to aggravate the severity of the penile yeast infection. All men are said to love sex some averagely others above average. if you are suffering from penile yeast infection you have to avoid sex to your own advantage even if your spouse might have to whine over it, let her cool down her passion a bit since it will not be long before you get better and start fulfilling her conjugal rights.

Article Source: http://www.Free-Articles-Zone.com

Penis size

2009-01-28T06:46:00.000-08:00

First of all, we have lots of information about a subject which interests just about everyone, male or female - penis size! Whether you want to find out what is small, average and large, or discover where you fit on the size scale, we can tell you. If you want to know how penis size varies between races, look no further! Because information about size is so unreliable, we conducted our own survey and interviews in June 2003, and we now have the definitive information for you. It certainly makes interesting reading - and the most surprising thing is that average size is smaller than widely believed.

If you're more interested in penis pictures, visit Images Of Size, which is a huge website with over 3000 photos of every size and shape of penis you could ever imagine. Until you've seen it, you'll never believe that the male member can possibly come in so many shapes and sizes! Ranging from the tiniest erect penises to massive ones so huge their owners probably don't know what to do with them, they are all to be found here!

Urethritis in Men

2009-01-28T03:41:00.001-08:00

Urethritis is an inflammation of the urethra. This is the tube that carries urine and semen through the penis and forms the opening at the end of the penis.

Men between ages 20-35 are most at risk for developing pain with urination, as are men who have multiple sexual partners or those who engage in high-risk behaviors such as not using
condoms or anal intercourse.

Urethritis may be caused by the same germs that cause urinary tract infections (also called bladder infections), and the symptoms may be similar.
Causes

* The sexually transmitted diseases gonorrhea and chlamydia cause the majority of cases of urethritis. Herpesvirus infection and bacterial infections transmitted during sexual activity also cause urethritis. How these diseases cause infection with urethritis is not well understood.

* Chemical irritation caused by soaps, lotions, and colognes can cause temporary pain with urination. Spermicide in condoms and contraceptive jelly, cream, or foam can also cause irritation.

* Manipulation of the urethra, during a medical procedure or masturbation, may lead to urethritis. Irritation of the urethra by manipulation may be complicated by a bacterial infection.

* Chronic urethritis (when the condition lasts for weeks or months or goes away and comes back) may be caused by bacteria. But it can also be caused by a narrowing of the tube (urethra) itself.

Symptoms

Burning and pain when urinating are classic symptoms of urethritis. You may also feel the urge to urinate more often or actually will urinate more often. You could feel itching, tenderness, or swelling in your penis, pain with sexual intercourse, or find blood in your urine or semen.

* Some infections also may be associated with discharge from your penis. Painful ulcers on the genitals can be present with herpes urethritis, another sexually transmitted disease.

* Simple urethritis does not cause fever or severe illness. If the disease spreads to other organs in your genitals or urinary tract or through the blood, however, it may result in the following:

o Back pain

o Abdominal pain

o High fevers

o Nausea

o Vomiting

o Swollen joints and other symptoms of disease throughout the body

Exams and Tests
If your health care provider thinks you may have urethritis, you will be asked to give a urine specimen. The specimen will be examined for signs of infection and inflammation. The doctor will perform a rectal exam to evaluate your prostate for signs of infection. The doctor may use a thin swab to collect a specimen from the urethra. If the doctor suspects you have a sexually transmitted disease, a blood sample will be tested.

Treatment
Self-Care at Home

Home care for urethritis relieves its symptoms.

* Drink fluids to dilute your urine. This will lessen the pain you feel when urinating.

* You may take nonsteroidal anti-inflammatory medications (such as Motrin or Advil) and acetaminophen (for example, Tylenol) for pain control.

* Sitz baths can help with the burning associated with chemical irritant urethritis. To take a sitz bath, fill the tub with 6-8 inches of warm water, just enough to cover your genitals when you sit in the tub. Try these a few times a day. Don't use soap or anything else in the bathtub that may irritate already sore areas.

Medical Treatment

Bacteria cause most cases of urethritis—an infection that requires antibiotic medication.

* If you seem well otherwise, antibiotics are used.

o Various treatments are available.

o The duration of treatment ranges from 1-14 days.

* In cases of a sexually transmitted infection, antibiotics are used routinely.

o In this situation, all sexual partners also require treatment.

o You should not have sex or you should use condoms until all partners have completed medical therapy.

* Anyone with signs of infection throughout the body may require admission to a hospital for IV antibiotics.

Privacy Policy for Healthy Penis For Fresh Vagina

2009-01-02T07:53:00.000-08:00

If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at kedarah@hotmail.com.

At Healthy Penis for Fresh Vagina, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by Healthy Penis for Fresh Vagina and how it is used.

Log Files
Like many other Web sites, Healthy Penis for Fresh Vagina makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.

Cookies and Web Beacons
Healthy Penis for Fresh Vagina does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.

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Some of our advertising partners may use cookies and web beacons on our site. Our advertising partners include ....
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